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A woman is outdoors dressed for a run with a continuous glucose monitor visible on her upper arm.
Health and Wellness | November 18, 2025

Can Continuous Glucose Monitoring Improve Your Fitness?

Developed for diabetes care, continuous glucose monitoring is now also used by people without diabetes for fitness. See what studies say.
A young woman sits at a desk and holds her hands on the sides of her head as she looks concerned looking at a laptop computer.
Health and Wellness | August 25, 2025

Cortisol and Stress: What’s the Connection?

Learn how cortisol affects stress, energy and immunity as well as natural ways to maintain healthy hormone balance.
Scripps Clinic La Jolla Poole Building - 9834 Genesee Ave
Scripps in the News | June 11, 2025

Scripps Diabetes Care Among Best in the US

Becker’s Hospital Review recently recognized Scripps Health as having one of the best diabetes and endocrinology programs in the country.
Health and Wellness | April 29, 2025

Can Insulin Resistance Cause Weight Gain?

Insulin resistance can lead to weight gain and increase the risk for type 2 diabetes. Learn how to overcome or prevent this condition.
Juan Ramos tosses a soccer ball in his hand in front of a soccer goal post.
Patient Stories | April 21, 2025

Living Fully After Kidney Transplant

Juan Ramos is a kidney failure survivor living life fully 10 years after his transplant at Scripps. He credits expert care and teamwork.
Can Type 2 Diabetes Be Reversed Thumbnail 1024X768
Health and Wellness | February 28, 2025

Can You Reverse Type 2 Diabetes? (video/podcast)

Healthy eating, regular exercise can help delay, prevent and even reverse type 2 diabetes. Monitoring blood sugar levels is crucial.
Health and Wellness | December 2, 2024

5 Diabetes-Friendly Comfort Foods for the Winter Season

During the cold winter months, making simple swaps in comfort foods can enhance their health benefits. Follow our tips.
Health and Wellness | December 2, 2024

9 Ways to Enjoy the Holidays and Manage Your Diabetes

Follow our tips for enjoying the holidays while staying mindful of your diet, weight and diabetes management.
Clinical Programs Director Laura Talavera, RN, interview for FOX 5 News.
Scripps in the News | November 15, 2024

World Diabetes Day Marked With Scripps Expert Interview

Recently Laura Talavera, RN, Clinical Programs Director at Scripps Whittier Diabetes Institute discussed ways to prevent diabetes.
An African-American woman uses a device to monitor her blood glucose and keep her diabetes in check.
Health and Wellness | November 1, 2024

What Are the Early Signs of Type 2 Diabetes?

Knowing the early signs of type 2 diabetes, including high blood sugar levels, can help prevent or delay this chronic illness.