News

Scripps Health News, Press Releases, Wellness Tips and More

Learn more about Scripps Health in San Diego through our news center. Using the filters below, you can find news releases, wellness articles, patient stories, health tips from our physicians and highlights of recent media coverage.

Showing 1-10 results of 16 total
An abstract illustration of a bacterial colony represents the microbiome, the healthy bacteria in your gut.
Health and Wellness | August 29, 2025

How to Improve Digestive Health: Making Friends with Your Microbiome

Learn why gut bacteria matter, how diet affects disease and the role of probiotics and prebiotics in a healthy microbiome.
Health and Wellness | December 2, 2024

Why Do I Get Frequent Headaches?

Getting frequent headaches is not normal. Scripps headache specialists discuss the different types of headaches and treatments.
Avocados are healthy because they contain healthy fats.
Health and Wellness | November 26, 2024

Are Avocados Good for Your Heart Health?

Avocados are good for your heart. They contain good fats, fiber, potassium and other nutrients that help support heart health.
Health and Wellness | September 3, 2024

Dietary Supplements: Do They Help?

Dietary supplements can't replace good nutrition, but some supplements may offer benefits when there is a nutritional gap.
A woman heart patient holds a heart figure.
Health and Wellness | May 9, 2024

Five Things to Know About Integrative Cardiology

Here are five things from a Scripps Clinic cardiologist to know about integrative heart care, which focuses on caring for all aspects of a person’s health.
A woman rests comfortably as an acupuncture provider presses a needle into her forehead to relieve migraine pain.
Health and Wellness | April 24, 2024

Unlocking Relief: How Acupuncture Eases Pain

Learn how this ancient, natural remedy can provide relief from recurring migraines and chronic back pain without the use of narcotics.
Anti-inflammatory foods for good health and disease prevention.
Health and Wellness | March 29, 2024

Six Keys to Reducing Inflammation

A Scripps doctor offers tips for reducing inflammation in the body and preventing disease. Diet and lifestyle changes can help.
A young woman displays plate with fish and vegetables, a healthy meal.
Health and Wellness | July 26, 2023

Can Food Heal?

Certain foods can help you heal from injury and prevent disease. Learn about anti-inflammatory foods and how they help reduce inflammation.
Health and Wellness | April 26, 2022

What is Causing My Chest Pain? (video)

Chest pain does not always mean heart attack. It could mean indigestion, stress, illness, injury. Learn when it could be a heart attack.
Health and Wellness | March 22, 2022

What Are Common Treatments for Hormonal Imbalance Issues? (podcast)

In this podcast, a Scripps integrative medicine physician explains the causes, symptoms and treatments for hormonal issues in women.