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Health and Wellness | November 25, 2020

6 Self-Care Strategies for Good Health

Learn how to take better care of yourself throughout the year with these practical tips from a Scripps integrative medicine specialist.
Health and Wellness | November 25, 2020

How Do You Maintain a Healthy Lifestyle While in Quarantine? (podcast)

Maintaining a healthy lifestyle during the COVID-19 pandemic is important. A Scripps integrative medicine doctor provides tips.
Health and Wellness | November 16, 2020

How To Maintain A Healthy Lifestyle During COVID-19 (video)

Marni Hillinger, MD, discusses ways to maintain a healthy lifestyle during the COVID-19 pandemic when people are staying at home more.
Health and Wellness | May 14, 2019

Natural Ways to Alleviate Back Pain

Relief for back pain and surgical treatment options.
Use these natural therapies and practices to alleviate back pain, including diet and exercise, yoga, acupuncture, biofeedback and more.