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Showing 1-10 results of 18 total
Health and Wellness | August 29, 2025
How to Improve Digestive Health: Making Friends with Your Microbiome
Learn why gut bacteria matter, how diet affects disease and the role of probiotics and prebiotics in a healthy microbiome.
Health and Wellness | December 2, 2024
Why Do I Get Frequent Headaches?
Getting frequent headaches is not normal. Scripps headache specialists discuss the different types of headaches and treatments.
Health and Wellness | April 24, 2024
Unlocking Relief: How Acupuncture Eases Pain
Learn how this ancient, natural remedy can provide relief from recurring migraines and chronic back pain without the use of narcotics.
Health and Wellness | May 31, 2023
How Supplements Can Help Treat Migraines
People with migraines often have low antioxidant levels. Nutritious foods and dietary supplements, under doctor guidance, can help.
Health and Wellness | April 12, 2023
How to Improve Your Gut Health
Gut health plays a big role in supporting our immune system. Learn the benefits of adding fermented and probiotic foods to your diet.
Health and Wellness | May 21, 2021
Men’s Health Supplements: Do They Work?
Men thinking of adding supplements should first talk to their doctors to see which ones are right for them and which ones to avoid.
Health and Wellness | November 25, 2020
Improve Your Diet to Decrease Inflammation and Increase Immunity
A Scripps integrative medicine doctor explains how healthy eating helps your immune system and reduces inflammation throughout the body.
Health and Wellness | November 22, 2019
Health Benefits of Giving Up Alcohol
Learn how turning a month-long alcohol detox during Dry January into long-term sober living can improve your overall health,
Health and Wellness | January 8, 2019
What Is a Dietary Supplement? (video)
Why do people take dietary supplements? An integrative medicine doctor discusses the benefits of dietary supplements.
Scripps in the News | April 6, 2016
Scripps Physicians Weigh in on Growth of Integrative Medicine
Two Scripps physicians were recently quoted in an article about the growing acceptance of integrative medicine in the United States.