Classes & Events

Showing 1-10 classes & events of 25 total

  • Classes & Programs

    Mindfulness-Based Stress Reduction (MBSR) - Tuesday Afternoons

    The Mindfulness-Based Stress Reduction (MBSR) course is an intensive eight-week training where mindfulness meditation and mindful yoga is taught to help cope...

  • Classes & Programs

    Mindfulness-Based Stress Reduction (MBSR) - Tuesday Evenings

    The Mindfulness-Based Stress Reduction (MBSR) course is an intensive eight-week training where mindfulness meditation and mindful yoga is taught to help cope...

  • Classes & Programs

    Restorative Yoga and Sound Therapy for Cancer Survivors

    This free class in Torrey Pines combines restorative yoga and sound therapy that focuses on relaxation and rejuvenation for cancer survivors.

  • Classes & Programs

    Restorative Yoga and Sound Therapy for Cancer Survivors

    This free class in Torrey Pines combines restorative yoga and sound therapy that focuses on relaxation and rejuvenation for cancer survivors.

  • Classes & Programs

    Restorative Yoga and Sound Therapy for Cancer Survivors

    This free class in Torrey Pines combines restorative yoga and sound therapy that focuses on relaxation and rejuvenation for cancer survivors.

  • Classes & Programs

    Restorative Yoga and Sound Therapy for Cancer Survivors

    This free class in Torrey Pines combines restorative yoga and sound therapy that focuses on relaxation and rejuvenation for cancer survivors.

  • Lectures

    The Truth about Food Lecture

    Learn how to separate facts from fads at a special lecture and book signing event by internationally recognized lifestyle medicine expert David Katz, MD.

    • January 11, 2019
    • 7:30 pm - 9 pm
    • $20.00
  • Classes & Programs

    Restorative Yoga and Sound Therapy for Cancer Survivors

    This free class in Torrey Pines combines restorative yoga and sound therapy that focuses on relaxation and rejuvenation for cancer survivors.

  • Classes & Programs

    Restorative Yoga and Sound Therapy for Cancer Survivors

    This free class in Torrey Pines combines restorative yoga and sound therapy that focuses on relaxation and rejuvenation for cancer survivors.

  • Classes & Programs

    Cooking for Health–Recipes for Healthy Living

    Attend this free event to learn how to prepare healthy meals that focus on disease prevention, reducing obesity and improving chronic health issues.