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A provider checks a woman's pulse during a preventive health screening.
Health and Wellness | December 12, 2025

Start the Year Strong with Preventive Health Screenings

Adult screening recommendations include cervical, breast, colon cancer and diabetes tests. Learn which ones to consider in year ahead.
Health and Wellness | December 9, 2025

How to Get Rid of Nausea

Learn common causes of nausea and relief tips like rest, fresh air, ginger, and fluids, plus warning signs that require medical care.
Health and Wellness | December 8, 2025

NP vs PA: Who to See When Your Doctor Isn’t Available

Learn the difference between nurse practitioners and physician assistants and why they're great choices when your doctor is out.
Thumbnail for video featuring Dr. Uejo discussing how to prevent getting sick from flu, cold, COVID, RSV and other illnesses during winter respiratory season.
Health and Wellness | December 8, 2025

How to Protect Your Health This Respiratory Season (video/podcast)

In this video, get doctor's tips on preventing colds, flu and RSV, including tips on vaccines, hygiene and healthy habits this season.
Health and Wellness | December 4, 2025

What Is the Best Treatment for an Ear Infection for Children?

Some ear infections require antibiotics but many can get better without this medicine. Follow our tips for ear infection treatment at home.
Health and Wellness | December 2, 2025

8 Tips to Manage Holiday Stress and Enjoy the Season

Follow our tips to help ease holiday stress, stay healthy and enjoy the season with more peace, balance and meaningful connections.
MDs and DO, medical doctors and doctors of osteopathic medicine
Health and Wellness | December 1, 2025

MD vs DO: What’s the Difference When Choosing a Doctor?

Learn the difference between MDs and DOs, their training, approach to care and how to choose the right doctor for your health needs.
A person cooking chops chicken on a separate board to prevent foodborne illness.
Health and Wellness | November 11, 2025

Food Poisoning Symptoms: What to Watch for and How to Stay Safe

Food poisoning cause some unpleasant symptoms. Practicing food safety keeps food-borne illnesses away. A Scripps gastroenterologist explains.
A medicine box is filled with the essentials including cold and flu medicines, thermometer and bandages. As seen in San Diego Health Magazine
Health and Wellness | November 4, 2025

How to Stay Healthy During Respiratory Illness Season

Learn how to prevent flu, RSV, COVID-19 and colds this fall and winter with these doctor-approved wellness and prevention tips.
Health and Wellness | October 31, 2025

What Are the Best Hiking Trails for Beginners in San Diego?

Discover beginner hiking trails in San Diego. Enjoy scenic views, easy paths and tips for a safe, fun way to start exercising outdoors.