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A suitcase is packed and ready to accompany a young traveler on her fun, safe and healthy vacation.
Health and Wellness | June 1, 2018

Summer Travel Tips You Need for Good Health

Get a packing list and find out what you can do to limit health hazards when traveling abroad.
A dish of soba noodles with shredded carrots, asparagus tips, green onions, black sesame seeds and peanut sauce.
Health and Wellness | June 1, 2018

Soba Noodle Salad Recipe

Soba noodles will never be the same. Get the step-by-step instructions to transform simple noodles into a savory meal.
A woman yawns from feeling tired just before her workout.
Health and Wellness | May 3, 2018

8 Tips to Fight Fatigue and Boost Your Energy

A Scripps primary care physician offers tips to overcoming fatigue so that you don't have to feel tired of feeling tired all the time.
An older woman scoops protein-rich yogurt mixed with fiber-rich nuts.
Scripps in the News | April 27, 2018

Scripps Physician Discusses Impact of Aging on Food Senses

A Scripps Clinic primary care doctor discussed the impact aging has on a person's sense of taste and smell for food in a story in The San Diego Union-Tribune.
A Scripps allergy expert discusses research that shows that most people who say they are allergic to penicillin are not. Photo shows doctor prescribing penicillin.
Scripps in the News | April 24, 2018

Scripps Expert Sheds Light on Penicillin Allergies

A Scripps Clinic allergy specialist recently told Healio that most people who are labeled as allergic to penicillin could be "de-labeled" through skin tests.
A woman relaxes at her office while practicing yoga and meditation to reduce stress at work.
Health and Wellness | April 17, 2018

5 Ways to Reduce Stress

Everyday stress can cause insomnia, headaches and stomach problems. Scripps primary care physicians offer five tips to reduce stress for improved health.
KUSI anchor Lisa Remillard and Scripps Health VP Lisa Thakur discuss the Scripps Opioid Stewardship Program.
Scripps in the News | April 10, 2018

News Media Feature Scripps Opioid Management Program

News media focused attention recently on the new opioid stewardship initiative at Scripps Health, which aims to reduce use of potentially addictive medications.
The opioid epidemic has been linked to opioid-based painkiller prescription pills.
News Releases | April 5, 2018

Scripps Health Launches Opioid Stewardship Program

Scripps Health has launched a program that aims to significantly reduce the use of opioids and help to prevent patients from overdosing or becoming dependent.
A mother hugs her son who returns the affection with a kiss. A basketball by their side suggests he is staying active during school spring break.
Health and Wellness | March 20, 2018

6 Tips to Keep Kids Active and Healthy During Spring Break

Keep your kids healthy by keeping them active during spring break. Follow these tips by Scripps pediatricians.
Keeping healthy snacks tucked in your office desk is always a good idea. Here are seven nutritious treats that you can eat during your busy day.
Health and Wellness | March 7, 2018

7 Easy Healthy Snacks to Stash in Your Desk

Eating healthy can be challenging, especially when you are putting in long hours at work. Try eating some healthy snacks that you can keep in your office desk.