News

Showing 31-40 news of 58 total

  • Health and Wellness

    How Can I Convince My Kids to Eat Healthier?

    by Janet Nash, Registered Dietitian We’ve seen it happen a thousand times: a child moving food around the plate, but not into his or her mouth. Enthusiasm...

    • Tuesday, November 5th, 2013
  • Health and Wellness

    One Reason Why Your Diet May Not Be Working

    Is insulin resistance putting the kibosh on your efforts to lose weight? If you’re overweight and trying to lose a few pounds, you’ve probably been told to...

  • Health and Wellness

    5 “Diet” Foods That Sabotage Weight Loss

    Just because a food says "diet," that doesn't mean it's good for weight loss efforts. Scripps Health weight management experts weigh in high-calorie culprits.

  • Health and Wellness

    Seven Foods to Eat if You Are Trying to Lose Weight

    by Janet Nash, Registered Dietitian To lose weight, you have to make good choices about the food you eat. It’s not always simple. Fat-filled, high-calorie...

    • Tuesday, July 16th, 2013
  • Health and Wellness

    The Not-So-Sweet Health Effects of Drinking Soda

    Too much of a good thing can wreak havoc on your health Over the past few decades, soda has become a staple of the American diet. Every restaurant offers a...

    • Wednesday, May 9th, 2012
  • Health and Wellness

    Is Organic Produce Worth It?

    Why paying more for some fruits and vegetables may be a smart move By now, most people have heard health experts’ best grocery shopping advice: When you go...

    • Wednesday, February 15th, 2012
  • Health and Wellness

    Get Fit and Stay Trim

    A fitness expert offers tips to help you reach your goals If you’re determined to make this your year for better health and fitness, Scripps Health can make...

    • Wednesday, February 15th, 2012
  • Health and Wellness

    How a Food Diary Could Help You Lose Weight

    A registered dietitian discusses the benefits of recording what you eat Did you know that people who keep food journals lose more weight and keep more weight...

    • Wednesday, February 15th, 2012
  • Health and Wellness

    6 Ways to Salvage a Broken New Year’s Resolution

    Psychologists provide tips to help you keep your promises in 2012 If you rang in the New Year full of good intentions but quickly slipped back into old...

    • Friday, January 13th, 2012
  • Health and Wellness

    How Small Steps Mean Big Success for Diabetes Management

    Setting measurable goals and making minor lifestyle changes can make a difference Scripps endocrinologist Dr. Matthew Levine knows that the key to helping...

    • Friday, January 13th, 2012