News

Showing 21-30 news of 58 total

• Health and Wellness

  Foods That Can Sabotage Your Diet

  by Misha Biden, Registered Dietitian What to avoid when trying to slim down The formula to lose weight, on its surface, seems simple: eat fewer calories and...

  • Monday, November 18th, 2013

• Health and Wellness

  What You Should Know Before Deciding to Have Bariatric Surgery

  by Dr. Mark Takata, Bariatric Surgeon The risks, benefits and costs to consider Surgery is always serious, so before moving forward with a bariatric...

  • Monday, November 18th, 2013

• Health and Wellness

  How Many Calories Are You Burning in a Day?

  by Dr. Ray Plodkowski, Endocrinologist and Nutrition Expert One of the reasons many people have trouble losing weight is that they don’t understand the...

  • Monday, November 18th, 2013

• Health and Wellness

  Putting the Kibosh on Emotional Eating

  by Dr. Lisa Steres, Psychologist Steps to help curb the urge to consume food when stressed They call it comfort food for a reason. Sometimes, when things...

  • Tuesday, November 12th, 2013

• Health and Wellness

  Which Medical Problems Cause Weight Gain?

  by Dr. Ray Plodkowski, Endocrinologist Is one of these conditions derailing your weight loss efforts? For most people, weight gain has a very simple cause —...

  • Tuesday, November 12th, 2013

• Health and Wellness

  Can You Lose Weight in Specific Areas of the Body?

  by Joseph P. Kearney, Educator and Weight Loss Coach The best approach to losing fat in those stubborn areas If you are happy with your body weight but...

  • Tuesday, November 12th, 2013

• Health and Wellness

  Who is a Candidate for Bariatric Surgery?

  by Dr. William Fuller, Bariatric Surgeon Find out who can benefit from weight loss surgery For many people, the best thing they can do to improve their...

  • Tuesday, November 12th, 2013

• Health and Wellness

  Healthy Ways to Lose Weight for Special Occasions

  by Misha Biden, Registered Dietician You have an event coming up — wedding, reunion, a trip to Maui — so naturally you want to look your best. You may have...

  • Tuesday, November 5th, 2013

• Health and Wellness

  Can Poor Sleep Cause Weight Gain?

  by Lori Poceta, NP, Nurse Practitioner Good rest is fundamental to good health on all levels. Sleep is the body’s opportunity to recharge, repair damage and...

  • Tuesday, November 5th, 2013

• Health and Wellness

  Why It's So Hard to Maintain Weight Loss

  by Dr. Ken Fujioka, Endocrinologist Losing weight is hard work. It throws us off our routine, forces us into choices we don’t want to make and can sometimes...

  • Tuesday, November 5th, 2013