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Chef Roy Elam offers up this healthy meal starter: roasted beets on sourdough with truffle cream, an appetizer packed with nutrients.
A Scripps study found that people who ate half a grapefruit with every meal for 12 weeks lost an average of 4 pounds.
Darla Calvet's heart failure almost ended her life until a left-ventrical assist device (LVAD) at Scripps extended it while waiting for a transplant.