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Health and Wellness | August 18, 2023

5 Tips to Help You Prepare for Perimenopause

A woman in her 40s smiles as she enters perimenopause.
Before menopause comes perimenopause. Learn the symptoms of perimenopause and lifestyle changes that can help you manage the transition.
Health and Wellness | August 18, 2023

On the Horizon: Rotator Cuff Repairs with Lab-grown Tissue

A man with a blue shirt holds a golf club in one hand and touches his right shoulder with his left hand while he looks out toward the golf course.
Rotator cuff injuries are common, especially as we age. Scripps researchers are studying a new way to fix injuries using lab-grown tendons.
Health and Wellness | August 17, 2023

4 Risky Things Your Kids Should Never Do

A Scripps pediatrician offers his list of risky things parents should never let their children do, including riding ATVs and e-scooters.
Health and Wellness | August 16, 2023

6 Tips to Help You Find the Best Plastic Surgeon for You

Woman's face with gloved hands covering part of her face, revealing eyes and nose.
If you're considering plastic surgery, follow our tips for finding the best plastic surgeon near you. Safety and experience count a lot.
Health and Wellness | August 16, 2023

What Are Health Coverage Needs for Different Stages of Life?

Three generations of women smile as they walk through a desert landscape.
Planning a family? Close to retirement? Health insurance needs change over time. Make sure you have coverage that meets your health needs.
Health and Wellness | August 16, 2023

Why Is Having a Primary Care Physician So Important?

A young, male primary care physician smiles as he talks with a patient.
Primary care doctors can treat many health issues and make referrals. At Scripps, they are part of a nationally recognized health system.
Health and Wellness | August 14, 2023

Is My Child Ready to Play Sports?

A soccer coach gets his kids ready to play.
Youth sports readiness depends largely on child's physical, mental and emotional development. Follow our tips to keep it safe and fun.
Health and Wellness | August 14, 2023

Creating an Ergonomic Workspace at Home

Many people are working from home these days. Follow our ergonomic tips to ensure comfort, safety and productivity.
Health and Wellness | August 7, 2023

What Is High Cholesterol?

A blood test can check if you have high cholesterol level.
High cholesterol increases your risk of heart disease and stroke. Learn how lifestyle changes can help and when to see your doctor.
Health and Wellness | August 7, 2023

6 Healthy School Lunch Ideas for Kids

A young girl gets ready for school with a healthy lunch in her backpack.
Get your kids the fuel they need by packing a healthy and tasty school lunch. Keep it balanced by using the five food groups as a guide.