Mental Health

Showing 1-10 results of 25 total

Health and Wellness | April 17, 2025

Is Your Stress Becoming Chronic?

A young black man and woman smile as they sit relaxed on the couch with their feet up.
Learn the signs of chronic stress, how it affects your physical and mental health and what you can do to protect your overall health.
Health and Wellness | April 9, 2025

How Are Pets Good for Your Health?

Studies show pets can improve your health. They encourage you to exercise and help reduce high blood pressure, stress and more.
Health and Wellness | January 10, 2025

How to Prepare for a Wildfire

A family concerned about safety during a wildfire warning makes plans.
Wildfires pose major risks in areas like Southern California. Scripps offers safety tips from Cal Fire and emergency services.
Health and Wellness | November 19, 2024

10 Ways to Cope with Difficult Relatives During the Holidays

Scripps physicians offer tips on how to deal with the stress of the holidays, including the stress of relatives visiting.
Health and Wellness | July 17, 2024

Can Stress Cause Rashes?

Skin rashes are common stress symptoms. They often affect people with skin conditions or allergies. Learn about home remedies and more.
Health and Wellness | May 21, 2024

LGBTQ+ Health Care Needs: What Are They?

LGBTQ+ communities face many health challenges, including access to quality care, mental health services, rising STI rates and more.
Health and Wellness | December 21, 2023

How Does Diabetes Affect Your Mental Health?

Photo shows a patient checking their blood sugar level; patient is a diabetes patient and is also dealing with mental health aspects of living with the disease.
Diabetes can also impact your mental health, leading to stress, anxiety and depression. Learn the symptoms and when to seek help.
Health and Wellness | August 23, 2023

Is Fantasy Football Stressing You Out?

Fantasy football is a welcome distraction from the day's bad news. Just don't let it become a stress-causing obsession. Learn the signs.
Family Medicine | August 21, 2023

Yoga Is a Way of Life for This Primary Care Doctor

Kosha Nathwani, MD, a family medicine physician at Scripps Clinic Encinitas, is in a warrior 1 yoga pose outdoors with the ocean in the background. - San Diego Health Magazine
Dr. Kasha Nathwani’s lifelong practice of yoga has helped her during tough times. She encourages her patients to do it too for their health.
Health and Wellness | August 18, 2023

The Surprising Health Benefits of Blue Spaces

A woman stands on an ocean bluff looking out over the water.
Researchers have found that being in nature near water has many health benefits, including promoting calmness and stimulating our senses.