News
Showing 11-20 results of 966 total
Health and Wellness | June 10, 2025
Pregnant? Consider a Nesting Party
Celebrate your pregnancy with a nesting party to prep your home and gather support before your baby’s arrival.
Health and Wellness | June 9, 2025
8 Tips to Reduce Screen Time for Adults
Cut back on screen time with these eight expert tips to improve your physical and mental health in today's digital world.
Health and Wellness | May 28, 2025
Maintaining a Healthy Gut: What to Eat and Avoid (video/podcast)
Scripps primary care physician Katherine Urbina explains how a healthy gut supports your digestive system. Learn what to eat and avoid.
Health and Wellness | May 28, 2025
Are These 5 'Diet' Foods Ruining Your Weight Loss Goals?
Avoid common diet foods that derail your goals, such as diet sodas, fruit juices, flour wraps and veggie dips. Discover healthy swaps.
Health and Wellness | May 20, 2025
What Is Urgent Care For?
Find out whether your minor injury should have you going to urgent care, walk-in clinic, the ER or your primary care physician.
Health and Wellness | May 8, 2025
How to Remove a Non-Cancerous Mole: Medical Options
Mole removal can be easily done, but scarring may occur. Board-certified plastic surgeons are experts at minimizing scarring.
Health and Wellness | May 2, 2025
When Should I Get a Skin Cancer Screening?
You may be at higher risk if you have fair skin or a family history of skin cancer. Learn the signs and when to see your dermatologist.
Health and Wellness | May 2, 2025
What is Gastric Sleeve Recovery Time Like?
Gastric sleeve is the most common weight-loss procedure, but not a quick fix. Recovery requires commitment to long-term healthy living.
Health and Wellness | April 22, 2025
Six Tips to Prevent Digestive Problems
Follow our tips to prevent stomach and digestion problems after eating too much or eating something that doesn't agree with you.
Health and Wellness | April 22, 2025
How Does Salt Intake Impact Your Heart?
Salt aids fluid balance and muscle function. But too much raises blood pressure and heart risks. Most sodium hides in processed foods.