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A young girl gets ready for school with a healthy lunch in her backpack.
Health and Wellness | August 7, 2023

6 Healthy School Lunch Ideas for Kids

Get your kids the fuel they need by packing a healthy and tasty school lunch. Keep it balanced by using the five food groups as a guide.
A young woman eats healthy during her vacation, water in the background.
Health and Wellness | August 7, 2023

8 Tips to Eat Healthy During Your Vacation

Enjoy your vacation without adding weight by following these tips: bring our own snacks, avoid the mini-bar, indulge smartly and more.
A blood test can check if you have high cholesterol level.
Health and Wellness | August 7, 2023

What Is High Cholesterol?

High cholesterol increases your risk of heart disease and stroke. Learn how lifestyle changes can help and when to see your doctor.
Scripps in the News | July 28, 2023

Scripps Cardiologist Says Heart Screening Can Help Protect Young Athletes

See what Poulina Uddin, MD, has to say about the importance of screening for sudden cardiac arrest in young athletes during a report by 10News.
A young woman displays plate with fish and vegetables, a healthy meal.
Health and Wellness | July 26, 2023

Can Food Heal?

Certain foods can help you heal from injury and prevent disease. Learn about anti-inflammatory foods and how they help reduce inflammation.
Health and Wellness | July 25, 2023

What Are Your Virtual Health Care Options?

Scripps telehealth tools, including E-visits, Video Visits, and Symptom Checker, can help you get the care you need, when you need it.
Mature group of adults stretching before they begin exercising.
Scripps in the News | July 21, 2023

Scripps Expert Discusses New Generation of Weight Loss Drugs

Expert Dr. Ken Fujioka, MD, recently appeared on an edition of the KPBS radio program “Midday Edition” to discuss a new generation of weight loss drugs.
Health and Wellness | July 19, 2023

7 Myths About Older Adults and Falls — Debunked

Don't buy into the myth that falling is inevitable as we age. It's not. Yes, the risk increases but most falls are preventable.
A happy young couple smiling at each other.
Scripps in the News | July 18, 2023

Parents Magazine Article Explains Ovulation Test Strips

A recent article in Parents Magazine provided an overview of ovulation test strips. Scripps physician DeAnna Young, MD, explains key aspects.
Mom and dad reading with young children.
Health and Wellness | July 7, 2023

7 Healthy Habits to Teach Your Kids

Children learn fast. Teach them healthy habits. Help them build a positive attitude, have fun exercising, eat healthy and more.