News
Showing 11-20 results of 980 total
Health and Wellness | June 9, 2025
8 Tips to Reduce Screen Time for Adults
Cut back on screen time with these eight expert tips to improve your physical and mental health in today's digital world.
Health and Wellness | May 28, 2025
Maintaining a Healthy Gut: What to Eat and Avoid (video/podcast)
Scripps primary care physician Katherine Urbina explains how a healthy gut supports your digestive system. Learn what to eat and avoid.
Health and Wellness | May 22, 2025
How to Relieve Back Pain During Pregnancy: 8 Expert Tips
Back pain is common in pregnancy. Learn safe ways to relieve it and when to see a doctor for symptoms like severe pain or cramping.
Health and Wellness | May 20, 2025
What Is Urgent Care For?
Find out whether your minor injury should have you going to urgent care, walk-in clinic, the ER or your primary care physician.
Health and Wellness | May 19, 2025
Pap Test vs HPV Test: What’s the Difference?
A Pap test and an HPV test are both effective screenings for cervical cancer, but they look for different things. Early detection saves lives.
Health and Wellness | April 23, 2025
Act Fast to Stop a Stroke
Every year 800,000 people suffer a stroke in the US. Learn the warning signs for stroke symptoms. Learn the acronym BE FAST.
Health and Wellness | April 22, 2025
Six Tips to Prevent Digestive Problems
Follow our tips to prevent stomach and digestion problems after eating too much or eating something that doesn't agree with you.
Health and Wellness | April 22, 2025
How Does Salt Intake Impact Your Heart?
Salt aids fluid balance and muscle function. But too much raises blood pressure and heart risks. Most sodium hides in processed foods.
Health and Wellness | April 22, 2025
Endometriosis: Symptoms, Causes and Treatments
Endometriosis affects 1 in 10 women. Pelvic pain is a key symptom. Learn about expert care and treatment options at Scripps.
Health and Wellness | April 21, 2025
7 Tips to Control Your Food Cravings
Curb your food cravings and stick to a healthy diet with these tips, from balanced meals to smart snack planning.