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Showing 411-420 results of 989 total
Scripps in the News | December 29, 2021

In the News: Strategies to Maximize New Year’s Exercise Resolutions

One of the top New Year’s resolutions people make every year is to exercise more — but many don’t follow through, despite their good intentions.
Health and Wellness | December 17, 2021

What Kind of Care Is Needed in a Multiple Pregnancy? (podcast)

In this podcast, a Scripps perinatologist explains the risks of complications in a multiple pregnancy and type of prenatal care needed.
Health and Wellness | December 13, 2021

9 Weight Loss Tips to Kick Off Your New Year

A Scripps Clinic primary care doctor offers weight loss tips to help you with your New Year's resolution to lose weight.
Wellness & Prevention | December 10, 2021

5 Ways to Avoid Caregiver Burnout

Sandwich generation members, or adults who care for their children and their own aging parents, can benefit from these self-care tips.
Health and Wellness | December 10, 2021

Positive Parenting: Discipline Without Harshness

A smiling family of four relaxes in a pleasant outdoor park setting.
Positive parenting means disciplining without harshness. Learn age-based positive discipline strategies to correct negative behavior.
Health and Wellness | December 10, 2021

What to Expect When You’re Expecting Multiples (video)

if you're carrying multiple babies, a higher level of prenatal care may help reduce the risks of complications. An OB-GYN explains.
Health and Wellness | December 7, 2021

5 Heart Healthy Habits

Heart healthy foods displayed in a heart shape including blueberries, tomatoes, oats, avocado, salmon, broccoli, spinach and olive oil.
Learn how to keep your heart healthy by exercising, eating well, getting enough sleep and more with tips from a Scripps primary care doctor.
Health and Wellness | November 29, 2021

Holiday Mocktail Recipe: Fizzy Rosemary Cider

Try our recipe for a fizzy rosemary cider, a festive non-alcoholic drink to toast and ring in the new year.
Health and Wellness | November 29, 2021

5 Tips for Managing Holiday Stress During Pandemic

Be mindful of your mental health during the holidays. Stay safe, follow these tips and don’t let holiday stress get the best of you.
Health and Wellness | November 29, 2021

7 Tips to Help Your Child Enjoy Exercise

Follow these tips to help your child enjoy an hour of exercise each day and stay healthy.