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In the News: Strategies to Maximize New Year’s Exercise Resolutions

Scripps expert also shares keys to snow sports safety

A man mountain biking outside to illustrate exercising more in the New Year.

Scripps expert also shares keys to snow sports safety

One of the top New Year’s resolutions people make every year is to exercise more — but many don’t follow through, despite their good intentions. Scripps Clinic orthopedic surgeon and sports medicine specialist Jan Fronek, MD, recently shared his insights into how to effectively approach a new fitness regimen. Dr. Fronek also offered strategies to stay safe during the snow sports season.

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