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Showing 221-230 results of 550 total
A batter swings at a pitch during a softball game on a sunny day.
Health and Wellness | March 27, 2023

4 Nutrition Tips for Young Athletes

Help your young athlete with these nutrition tips , including not skipping breakfast, focusing on carbs for fuel and staying hydrated.
Health and Wellness | March 20, 2023

9 Common Food Myths Debunked

Organic more nutritious? Gluten-free better? Eggs bad for you? Get the facts and take the myth out of your dietary choices.
An illustration for Medicare wellness visit article, showing doctor with patients in office.
Health and Wellness | March 17, 2023

Medicare Wellness Visit or Physical Exam?

A Medicare annual wellness visit is not the same as a full physical exam. Learn the difference before scheduling an appointment.
Health and Wellness | March 16, 2023

7 Tips for Safe Spring Break Travel

Take the stress out of spring travel. Sleep, nutrition, hydration play a big part. Visit a travel medicine clinic if you're going abroad.
Health and Wellness | February 27, 2023

Hot Flashes and Night Sweats: What Can I Do?

Women who experience menopausal hot flashes and symptoms can manage this condition with lifestyle changes and if necessary medications.
Health and Wellness | February 27, 2023

Healthy Recipe: Inside Out Apple Pie

Looking for a treat to make at home? Try this recipe for inside out apple pie. Chef Fri Reyes shows you how to make this tasty dessert.
Health and Wellness | February 27, 2023

What Is Lifestyle Medicine? (video/podcast)

A Scripps physician explains lifestyle medicine and how it prevents and manages chronic illnesses, such as heart disease and diabetes.
Health and Wellness | February 27, 2023

How Can I Help My Child with Allergies?

Allergic rhinitis is also known as hay fever or seasonal allergies. It is very common in children and also very treatable.
An African American mom helps her young daughter with her homework.
Health and Wellness | February 22, 2023

6 Tips to Help Build Good Homework Habits

Tips to help parents guide their children into good homework habits for better school performance and less stress at home.
Health and Wellness | February 22, 2023

Would My Dog Be a Good Therapy Dog?

Learn what it takes for a dog to become a therapy dog that is trained to visit hospital patients and help reduce their pain or stress.