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Showing 221-230 results of 550 total

Health and Wellness | March 27, 2023
4 Nutrition Tips for Young Athletes
Help your young athlete with these nutrition tips , including not skipping breakfast, focusing on carbs for fuel and staying hydrated.

Health and Wellness | March 20, 2023
9 Common Food Myths Debunked
Organic more nutritious? Gluten-free better? Eggs bad for you? Get the facts and take the myth out of your dietary choices.

Health and Wellness | March 17, 2023
Medicare Wellness Visit or Physical Exam?
A Medicare annual wellness visit is not the same as a full physical exam. Learn the difference before scheduling an appointment.

Health and Wellness | March 16, 2023
7 Tips for Safe Spring Break Travel
Take the stress out of spring travel. Sleep, nutrition, hydration play a big part. Visit a travel medicine clinic if you're going abroad.

Health and Wellness | February 27, 2023
Hot Flashes and Night Sweats: What Can I Do?
Women who experience menopausal hot flashes and symptoms can manage this condition with lifestyle changes and if necessary medications.

Health and Wellness | February 27, 2023
Healthy Recipe: Inside Out Apple Pie
Looking for a treat to make at home? Try this recipe for inside out apple pie. Chef Fri Reyes shows you how to make this tasty dessert.

Health and Wellness | February 27, 2023
What Is Lifestyle Medicine? (video/podcast)
A Scripps physician explains lifestyle medicine and how it prevents and manages chronic illnesses, such as heart disease and diabetes.

Health and Wellness | February 27, 2023
How Can I Help My Child with Allergies?
Allergic rhinitis is also known as hay fever or seasonal allergies. It is very common in children and also very treatable.

Health and Wellness | February 22, 2023
6 Tips to Help Build Good Homework Habits
Tips to help parents guide their children into good homework habits for better school performance and less stress at home.

Health and Wellness | February 22, 2023
Would My Dog Be a Good Therapy Dog?
Learn what it takes for a dog to become a therapy dog that is trained to visit hospital patients and help reduce their pain or stress.