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March 14 is National Pi Day, a day that has inspired many healthy recipes for pies, including sweet potato pie.
Health and Wellness | March 10, 2025

Celebrate Pi Day with a Healthy Slice of Pie

March 14 or 3/14 is Pi Day. Celebrate the world-famous math symbol 𝜋 with a healthy slice of pie. Try our sweet potato pie recipe.
Nail health is important; changes in color and texture can signal early signs of an illness.
Health and Wellness | March 7, 2025

Can Your Nails Show Signs of an Illness?

Learn what certain color and texture changes in your fingernail may reveal about your health, including underlying conditions.
Health and Wellness | March 7, 2025

Vertigo: Causes and Treatments

Vertigo, characterized by dizziness and balance issues, is a symptom of inner ear or brain issues. Learn about its causes and treatments.
A husband and wife in their 50s and 60s pose for a photo while enjoying a day at the park.
Health and Wellness | March 6, 2025

What Are the Top 10 Health Concerns for Baby Boomers ?

As baby boomers age, their risk for conditions like cancer and heart disease goes up. Learn how to manage and prevent these conditions.
A young man reads the label of a over the counter pain medicine at a pharmacy.
Health and Wellness | March 5, 2025

How to Choose Over-the-Counter Pain Medicine

Understand the differences between acetaminophen and NSAIDs to choose the right over-the-counter pain medication.
A measles vaccinated preschooler massages his arm.
Health and Wellness | March 3, 2025

Why Is The Measles Vaccine So Important?

Measles, once thought to have been eradicated, is now back, due largely to people not vaccinating. The MMR vaccine is highly effective.
Can Type 2 Diabetes Be Reversed Thumbnail 1024X768
Health and Wellness | February 28, 2025

Can You Reverse Type 2 Diabetes? (video/podcast)

Healthy eating, regular exercise can help delay, prevent and even reverse type 2 diabetes. Monitoring blood sugar levels is crucial.
Two parrots look like they're kissing; illustration for article on birds and bees and how to explain to kids where babies come from.
Health and Wellness | February 21, 2025

How to Explain Where Babies Come From to Young Children

Young kids are curious about their bodies. Be ready to answer questions like where babies come from in clear, age-appropriate language.
Health and Wellness | February 20, 2025

What Vaccines Do Adults Need to Prevent Illnesses?

Vaccines prevent many illnesses. They're not just for children but for adults too. They protect against flu, shingles, tetanus and more.
Bird flu can cause illness in some animals but rarely in humans.
Health and Wellness | February 10, 2025

Can People Get Sick from Bird Flu?

Stay informed about the bird flu outbreak. The CDC reports low human risk but advises vigilance. Learn what to do if infected.