Shiley Sports and Fitness Center
- Shiley Sports and Fitness Center
- Get directionsLa Jolla, CA 9203710820 North Torrey Pines Road
- Phone Number
- 858-554-3488
- Fitness Center Hours
Mon. - Thurs. 5:30 am – 9 pm
Fri. 5:30 am – 8 pm
Sat. 8 am – 6 pm
Sun. 8 am – 1 pm
Comprehensive exercise center focused on overall health
Located on North Torrey Pines Road next to Scripps Clinic Torrey Pines, the Shiley Sports and Health Center offers a wide range of classes and equipment along with experts in health and fitness. All staff are certified by the American College of Sports Medicine, National Strength and Conditioning Association or the American Council on Exercise.
View our exercise class schedule (PDF, 120 KB).
Services include:
- State-of-the-art workout equipment, including cardiovascular, circuit training, flexibility and free weights
- Mind-body exercise classes in yoga and Pilates with mats and equipment provided
- Comprehensive fitness evaluation
- Body composition analysis
- Resting metabolism testing
- Personal fitness training
- Full service locker rooms with showers and towel services
- Weight room with designated area for stretching and abdominal work
- Group exercise classes for all levels
- Aquatic fitness classes and master swim program
- Outdoor heated lap pool
- Outdoor track with ocean and golf course views
- Healing garden/Labyrinth
Specialty exercise programs
- Parkinson’s “Keep Moving” exercise class
- Bone health exercise class
- iFitCare personalized weight loss program
- Restorative yoga and sound therapy for cancer survivors (PDF, 390 KB)
Prenatal yoga and aquatics membership includes:
- Access to a wide variety of group exercise classes
- Exercise consultation and equipment orientation
- Initial fitness evaluation and one-hour nutrition consultation
- Unlimited use of the facility and pool
Monthly, weekly and daily rates are available, as well as a family discount.
Parking information
- First 30 minutes: Free
- 31 minutes to 3 hours: $4 (each additional hour: $1)
- Maximum per day: $10
- Free parking for gym members, disabled visitors and expectant mothers
- Disabled visitors and expectant mothers can receive validation from the department they visit