Tips for Staying Sober During the Holidays

The holidays are a time of celebration, filled with family get-togethers, social events and gift exchanges. For those recovering from alcohol problems, however, the season may make refusing alcohol and staying sober more challenging than usual.

To learn more, read the full article at: Tips for Staying Sober During the Holiday.

Sandra Boller-Bilbrey is the director of the Scripps Drug and Alcohol Treatment Program. Her article is part of Scripps Health’s ongoing “To Your Health” series that is brought to you by the physicians and staff of Scripps. For more information or to make an appointment, please call 1-800-SCRIPPS.