News

Scripps Health News, Press Releases, Wellness Tips and More

Learn more about Scripps Health in San Diego through our news center. Using the filters below, you can find news releases, wellness articles, patient stories, health tips from our physicians and highlights of recent media coverage.

Showing 91-100 results of 325 total
Two young women smile as they practice yoga on a mat indoors.
Health and Wellness | November 21, 2024

How to Make Holiday Fitness More Fun

Stay active during the holidays. Make it fun with a “12 Days of Fitness” challenge. Don’t wait till the new year to make fitness important.
Health and Wellness | November 19, 2024

Hand Hygiene: Your 20-Second Handwashing Playlist

The CDC recommends handwashing often and for at least 20 seconds to help prevent illnesses. Here is our handwashing music playlist.
Health and Wellness | November 19, 2024

10 Ways to Cope with Difficult Relatives During the Holidays

Scripps physicians offer tips on how to deal with the stress of the holidays, including the stress of relatives visiting.
An adult man checks  his phone for information on preventive health screenings.
Health and Wellness | November 5, 2024

What Are Preventive Health Screenings Men Should Not Ignore ?

As men get older they should prioritize health screenings for heart disease, certain cancers, diabetes, depression and other conditions.
Health and Wellness | October 22, 2024

What Can I Do to Treat My Dry, Itchy Skin?

Dry, itchy skin has many possible causes, both simple and complex. Treatment depends on the cause, and may range from lotions and to phototherapy.
Orthopedics | October 9, 2024

How to Treat and Prevent Shin Splints

Causes of shin splits range from overuse to flat feet and wearing worn-out shoes. Learn when to see doctor to rule out stress fracture.
Thumbnail for video podcast featuring Dr. Biffle discussing E-bike safety for older adults.
Health and Wellness | October 1, 2024

Bike Safety for Older Adults (video/podcast)

Learn about bike safety for older adults with Scripps trauma surgeon and medical director of trauma and acute care surgery Walter Biffl, MD.
An older woman wonders if she has breast cancer after doing a self examination.
Health and Wellness | September 25, 2024

What to Do When You Find a Lump During Breast Self Examination

Most breast lumps are benign but should not be ignored. Learn what to do if you find a lump during a breast self-exam.
Health and Wellness | September 11, 2024

How to Keep the Flu Away

The best way to protect yourself and others from the flu is to get a flu shot. Anyone over 6 months old should get one, with few exceptions.
Health and Wellness | September 3, 2024

Dietary Supplements: Do They Help?

Dietary supplements can't replace good nutrition, but some supplements may offer benefits when there is a nutritional gap.