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A woman relaxes at her office while practicing yoga and meditation to reduce stress at work.
Health and Wellness | April 17, 2018

5 Ways to Reduce Stress

Everyday stress can cause insomnia, headaches and stomach problems. Scripps primary care physicians offer five tips to reduce stress for improved health.
Keeping healthy snacks tucked in your office desk is always a good idea. Here are seven nutritious treats that you can eat during your busy day.
Health and Wellness | March 7, 2018

7 Easy Healthy Snacks to Stash in Your Desk

Eating healthy can be challenging, especially when you are putting in long hours at work. Try eating some healthy snacks that you can keep in your office desk.
Managing medications can be challenging but it is also very doable and important. How and when you take your medications are vital to your health.
Health and Wellness | February 28, 2018

Medication Management Tips: What You Need to Know

Nearly 60 percent of Americans take at least one prescribed medication. Learn how to safely and effectively manage your medications.
Scripps in the News | January 26, 2018

Scripps Primary Care Doctor Offers Tips to Make Home Healthier Place to Live

Vivian Tran, MD, an internal medicine physician at Scripps Clinic Mission Valley offered tips to make the home a healthier place to live in a U-T article.
Scripps in the News | October 23, 2017

49th Scripps Clinic Invitational Raises $380,000 for Primary Care

The 49th Scripps Clinic Golf Invitational raised $380,000 to benefit renovation and expansion of primary care division at Scripps Torrey Pines.
Scripps in the News | August 2, 2017

Scripps Family Medicine Physician Offers Tips to Stay Cool This Summer

Mark Shalauta, MD, family medicine physician at Scripps Clinic Rancho Bernardo, in a U-T column offered timely tips to stay hydrated during the long summer.
Scripps in the News | July 31, 2017

Scripps Emergency Care Featured in U-T

Scripps La Jolla was featured in a San Diego Union-Tribune front-page story about San Diego hospitals leading the way in emergency care for elderly patients.
News Releases | July 31, 2017

Scripps Health Medical Groups Recognized for Excellence

Scripps Clinic and Scripps Coastal Medical Center have achieved Elite status in an annual survey of best medical groups based on risk-based, coordinated care.
News Releases | June 16, 2017

49th Scripps Clinic Invitational to be Held Sept. 14 and 15 in La Jolla

The 49th Scripps Clinic Golf Invitational and Dinner are set to take place Sept, 14 and 15 at Torrey Pines Golf Course to benefit primary care expansion.
Two employees working together at a desk.
Health and Wellness | April 9, 2017

The 6 Germiest Places at the Office

Learn about the surfaces at the office with the most germs and how to protect your health with these tips from Scripps Health in San Diego.