News
Showing 291-300 results of 546 total
Health and Wellness | February 1, 2022
8 Tips to Beat Insomnia and Get You Sleeping Again
Learn why it is important to get good sleep and how to beat insomnia with simple steps from a Scripps family medicine doctor.
Health and Wellness | January 25, 2022
A Beginner’s Guide to Plant-Based Diets
There is a wide spectrum of plant-based diets, including vegan lifestyles and flexitarian options that incorporate meat. Learn more.
Health and Wellness | January 10, 2022
Do Your Kids Spend Too Much Time in Front of a Screen?
Too much screen time isn't good for your child, even during the pandemic when we're staying home longer. Learn what doctors recommend.
Health and Wellness | December 13, 2021
9 Weight Loss Tips to Kick Off Your New Year
A Scripps Clinic primary care doctor offers weight loss tips to help you with your New Year's resolution to lose weight.
Wellness & Prevention | December 10, 2021
5 Ways to Avoid Caregiver Burnout
Sandwich generation members, or adults who care for their children and their own aging parents, can benefit from these self-care tips.
Health and Wellness | December 7, 2021
5 Heart Healthy Habits
Learn how to keep your heart healthy by exercising, eating well, getting enough sleep and more with tips from a Scripps primary care doctor.
Health and Wellness | November 29, 2021
Holiday Mocktail Recipe: Fizzy Rosemary Cider
Try our recipe for a fizzy rosemary cider, a festive non-alcoholic drink to toast and ring in the new year.
Health and Wellness | November 29, 2021
7 Tips to Help Your Child Enjoy Exercise
Follow these tips to help your child enjoy an hour of exercise each day and stay healthy.
Health and Wellness | October 29, 2021
Are Artificial Sweeteners Bad For You? (video)
Artificial sweeteners are sugar-free with little to no calories but are not meant for everyone. A weight management specialist explains.
Health and Wellness | October 28, 2021
What Can You Do During Open Enrollment for Health Insurance? (podcast)
Annual open enrollment periods for employer-based health plans, Medicare and Covered California are now under way. Learn your options.