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Health and Wellness | February 7, 2025

What Are Some Home Remedies for Bruises?

Bruises usually heal in a short time. Learn what causes bruising, why home remedies work and when to seek medical help.
A tired looking woman with norovirus symptoms sits at home.
Health and Wellness | February 7, 2025

What Is Norovirus? What Are Causes and Symptoms?

Norovirus causes vomiting and diarrhea and other symptoms and is highly contagious. Some people are at higher risk for complications.
A woman with a contagious illness isolates at home with medicines to prevent spread of illness.
Health and Wellness | January 21, 2025

How Long Are You Contagious After Being Sick?

If you’re sick with a contagious illness like a cold, flu, or COVID, stay home and keep your distance. Learn how long you’re contagious.
Mediterranean diet plate with vegetables, legumes and lean meats.
Health and Wellness | January 17, 2025

Mediterranean Diet Is Best Diet – Once Again

U.S. News and World Report rates the Mediterranean Diet as the best for the 8th year in a row. Learn why this nutrient-dense diet works.
A physician from Scripps Health in San Diego discusses whether carbonated beverages are bad for your health.
Health and Wellness | January 7, 2025

Are Carbonated Beverages Harming Your Health?

Carbonation itself is not harmful. However, sugary sodas and other carbonated soft drinks have been linked with negative health effects.
Ways to help reduce a childhood ear infections.
Health and Wellness | December 30, 2024

How to Prevent Ear Infections in Children

Ear infections are more common in children than in adults. Learn why and what you can do to prevent middle ear infections in kids.
Young children learning to play soccer the right way to prevent accidents and injuries.
Health and Wellness | December 30, 2024

8 Tips To Prevent Sports Injuries in Young Athletes

Far too many young athletes suffer preventable injuries. Learn how to reduce the risk of concussions and other common sports injuries.
Health and Wellness | December 30, 2024

What Is the Best Thermometer for Fever?

A reliable thermometer helps detect a fever, an early sign of illness. Learn the best type for you or your child.
A little boy sleeps well with his teddy bear.
Health and Wellness | December 9, 2024

How Much Sleep Do Kids Really Need?

Concerned about your child's sleep? Learn how much they need based on their age and development stage, along with tips for better rest.
Health and Wellness | November 26, 2024

Is It Whooping Cough or a Cold?

Colds and whooping cough share similar symptoms, but whooping cough worsens and usually requires treatment with antibiotics.