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Senior woman participates in a Zumba Gold exercise class.
Classes & Programs

Zumba® Gold - Chula Vista

Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.
Can't attend this date? Check out upcoming dates for this event.
  • February 2, 2026 · 4:30 pm - 5:30 pm PST
  • In Person Event · Scripps Mercy Hospital, Chula Vista
  • FREE · 30 tickets available
Mature adults take part in a Zumba exercise class.
Classes & Programs

Zumba® - Chula Vista

Zumba is a fun, low-impact dance fitness program that combines Latin and international music.
Can't attend this date? Check out upcoming dates for this event.
  • February 2, 2026 · 5:45 pm - 6:45 pm PST
  • In Person Event · Scripps Mercy Hospital, Chula Vista
  • FREE · 29 tickets available
An older woman standing in a field of flowers
Classes & Programs

Healthy Bones Exercise Class - Scripps Mercy San Diego

Exercise program to improve strength, balance and flexibility.
Can't attend this date? Check out upcoming dates for this event.
  • March 11, 2026 · 11 am - 11:50 am PDT
  • In Person Event · Scripps Mercy Hospital San Diego
  • FREE · 4 tickets available
A field of light purple flowers
Support Groups

Grief and Loss Support Groups (In-Person - Encinitas)

Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
Can't attend this date? Check out upcoming dates for this event.
  • February 3, 2026 · 10 am - 11:30 am PST
  • In Person Event
A young pregnant woman sits on the floor while participating in a prenatal yoga class.
Classes & Programs

Prenatal Yoga - Chula Vista

Join Scripps Prenatal Yoga classes to enhance your pregnancy experience with gentle stretches, relaxation techniques and expert guidance. Support your body, mind and baby during this special time.
Can't attend this date? Check out upcoming dates for this event.
  • February 3, 2026 · 4 pm - 5 pm PST
  • In Person Event · Scripps Mercy Hospital Chula Vista
  • FREE · 19 tickets available
A mature woman sits on the floor with crossed legs while stretching overhead to her left side.
Classes & Programs

Restorative Yoga - Chula Vista

Restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Can't attend this date? Check out upcoming dates for this event.
  • February 3, 2026 · 5:30 pm - 6:30 pm PST
  • In Person Event · Scripps Mercy Hospital Chula Vista
  • FREE · 20 tickets available
Tatum Vedder smiles at a South Mission Beach volleyball court.
News | November 20, 2025

Innovative Knee Repair Powers a Young Athlete’s Comeback

Innovative knee surgery at Scripps repaired severe injuries and helped young athlete Tatum Vedder return to the activities she loves.
A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Classes & Programs

Gentle Movement & Mobility

Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming dates for this event.
  • February 4, 2026 · 10 am - 10:50 am PST
  • In Person Event · Scripps Mercy Hospital San Diego
  • FREE · 19 tickets available
A group of men and women meet to support each other and share their experiences with organ and cell transplantation.
Classes & Programs

Scripps Center for Organ & Cell Transplantation Support Group - In Person

Join the Scripps Center for Organ and Cell transplantation speaker series.
Can't attend this date? Check out upcoming dates for this event.
  • February 4, 2026 · 5 pm - 6 pm PST
  • In Person Event · Scripps Green Hospital
  • FREE · 20 tickets available
A young man in glasses looking at a laptop computer.
Classes & Programs

Scripps Center for Organ & Cell Transplantation Support Group - Virtual

Join the Scripps Center for Organ and Cell transplantation speaker series.
Can't attend this date? Check out upcoming dates for this event.
  • February 4, 2026 · 5 pm - 6 pm PST
  • Virtual Event
  • FREE · 100 tickets available
Advanced EOSedge imaging shows the front and side views of the spine with improved safety with less radiation.
News | November 19, 2025

Innovative Spine Imaging Enhances Safety and Precision

Advanced EOSedge imaging at Scripps improves spinal precision, safety and surgical planning with less radiation.
Teresa Longoria, MD, a Scripps Clinic gynecologic oncologist, smiles for the camera in the swimming pool.
News | November 18, 2025

How Water Sports Inspire a Scripps Oncologist’s Work

Scripps gynecologic oncologist Teresa Longoria, MD, shares how water sports keep her grounded and support her patient care.
A woman is outdoors dressed for a run with a continuous glucose monitor visible on her upper arm.
News | November 18, 2025

Can Continuous Glucose Monitoring Improve Your Fitness?

Developed for diabetes care, continuous glucose monitoring is now also used by people without diabetes for fitness. See what studies say.
Tresa McGranahan, MD, PhD, Kenneth Shimizu, MD, Jeremy Ciporen, MD, and Chien Chen MD, PhD, with Scripps Cancer Center, Scripps Clinic, come together in multidisciplinary clinics to share expertise and develop a personalized treatment plan for each patient.
News | August 27, 2025

Scripps Expands Brain Tumor Treatment and Research

Scripps expands brain tumor care with expert teams, new research and clinical trials — all in one coordinated program.
A diverse group of people sits in a circle discussing alcohol-related disease led by a medical expert.
Support Groups

Scripps Liver Wellness Program

Join this free support group for those facing alcohol use disorder and alcohol-related liver disease at Scripps Green Hospital in La Jolla.
Can't attend this date? Check out upcoming dates for this event.
  • February 6, 2026 · 1 pm - 2 pm PST
  • In Person Event · Scripps Green Hospital
Thumbnail for video featuring Dr. Emily Engel discussing hormone headaches.
News | November 12, 2025

Hormone Headaches: What Causes Them and How to Get Relief (video/podcast)

In this video, Emily Engel, MD, a Scripps neurologist, explains the causes and symptoms of hormone headaches and how to ease the pain.
Thumbnail for video featuring Dr. Gomez discussing diabetes and pregnancy.
News | November 10, 2025

Diabetes and Pregnancy: What Every Expecting Mom Should Know

Daniela Gomez, MD, a Scripps OB-GYN, explains how diabetes can raise pregnancy risks and what steps help ensure a safe delivery.
A woman places her hand on on her husband's chest at a holiday celebration with Christmas trees in the background.
News | November 14, 2025

How to Prevent Holiday Heart Syndrome

Overindulging during the holidays can trigger heart rhythm issues, particularly atrial fibrillation. Follow our prevention tips.
A group of seniors get together to share their experiences with stroke and brain injuries.
Support Groups

Stroke and Brain Injury Education and Support - Chula Vista

Meet with stroke and brain injury survivors, caregivers and loved ones to learn and discuss self-care strategies and more in Chula Vista.
Can't attend this date? Check out upcoming dates for this event.
  • February 9, 2026 · 3 pm - 4:15 pm PST
  • In Person Event · Scripps Well Being Center - Scripps Mercy Hospital, Chula Vista
Senior woman participates in a Zumba Gold exercise class.
Classes & Programs

Zumba® Gold - Chula Vista

Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.
Can't attend this date? Check out upcoming dates for this event.
  • February 9, 2026 · 4:30 pm - 5:30 pm PST
  • In Person Event · Scripps Mercy Hospital, Chula Vista
  • FREE · 30 tickets available