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Senior woman participates in a Zumba Gold exercise class.
Classes & Programs

Zumba® Gold - Chula Vista

FREE · 30 seats available
Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.
Can't attend this date? Check out upcoming classes for this event.
  • September 14, 2026 · 4:30 pm - 5:30 pm PDT
  • In Person Event · Scripps Mercy Hospital, Chula Vista
Mature adults take part in a Zumba exercise class.
Classes & Programs

Zumba® - Chula Vista

FREE · 30 seats available
Zumba is a fun, low-impact dance fitness program that combines Latin and international music.
Can't attend this date? Check out upcoming classes for this event.
  • September 14, 2026 · 5:45 pm - 6:45 pm PDT
  • In Person Event · Scripps Mercy Hospital, Chula Vista
A young pregnant woman sits on the floor while participating in a prenatal yoga class.
Classes & Programs

Prenatal Yoga - Chula Vista

FREE · 20 seats available
Join Scripps Prenatal Yoga classes to enhance your pregnancy experience with gentle stretches, relaxation techniques and expert guidance. Support your body, mind and baby during this special time.
Can't attend this date? Check out upcoming classes for this event.
  • September 15, 2026 · 4 pm - 5 pm PDT
  • In Person Event · Scripps Mercy Hospital Chula Vista
A mature woman sits on the floor with crossed legs while stretching overhead to her left side.
Classes & Programs

Restorative Yoga - Chula Vista

FREE · 20 seats available
Restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Can't attend this date? Check out upcoming classes for this event.
  • September 15, 2026 · 5:30 pm - 6:30 pm PDT
  • In Person Event · Scripps Mercy Hospital Chula Vista
A parent prepares to slide a sock onto a tiny newborn foot.
Classes & Programs

Getting Ready for Baby - In Person - San Diego

$25.00 · Currently full Learn more
This class is taught by a Scripps perinatal educator. Topics will help new parents gain skills for caring for their newborn.
  • September 15, 2026 · 6:30 pm - 9 pm PDT
  • In Person Event · Scripps Mercy Hospital San Diego
A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Classes & Programs

Gentle Movement & Mobility

FREE · 7 seats available
Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming classes for this event.
A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Classes & Programs

Gentle Movement & Mobility

FREE · 20 seats available
Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming classes for this event.
An older woman standing in a field of flowers
Classes & Programs

Healthy Bones Exercise Class - Scripps Mercy San Diego

FREE · 5 seats available
Exercise program to improve strength, balance and flexibility.
Can't attend this date? Check out upcoming classes for this event.
A diverse group of people sits in a circle discussing alcohol-related disease led by a medical expert.
Support Groups

Scripps Liver Wellness Program

Learn more
Join this free support group for those facing alcohol use disorder and alcohol-related liver disease at Scripps Green Hospital in La Jolla.
Can't attend this date? Check out upcoming classes for this event.
  • September 18, 2026 · 1 pm - 2 pm PDT
  • In Person Event · Scripps Green Hospital
A field of light purple flowers
Support Groups

Grief and Loss Support Groups (In-Person - Encinitas)

Learn more
Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
Can't attend this date? Check out upcoming classes for this event.
  • September 18, 2026 · 2:30 pm - 4 pm PDT
  • In Person Event
This refreshing carafe of water with cucumber and lemon slices can help you quench your thirst and avoid dehydration in San Diego’s sunny, dry climate.
News | July 21, 2026

6 Simple Ways to Stay Hydrated

Stay hydrated in San Diego heat with six practical tips, plus learn common dehydration signs and when to seek medical care.
An older woman standing in a field of flowers
Classes & Programs

Healthy Bones Exercise Class - Scripps Mercy San Diego

FREE · 6 seats available
Exercise program to improve strength, balance and flexibility.
Can't attend this date? Check out upcoming classes for this event.
Senior woman participates in a Zumba Gold exercise class.
Classes & Programs

Zumba® Gold - Chula Vista

FREE · 30 seats available
Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.
Can't attend this date? Check out upcoming classes for this event.
  • September 21, 2026 · 4:30 pm - 5:30 pm PDT
  • In Person Event · Scripps Mercy Hospital, Chula Vista
Mature adults take part in a Zumba exercise class.
Classes & Programs

Zumba® - Chula Vista

FREE · 30 seats available
Zumba is a fun, low-impact dance fitness program that combines Latin and international music.
Can't attend this date? Check out upcoming classes for this event.
  • September 21, 2026 · 5:45 pm - 6:45 pm PDT
  • In Person Event · Scripps Mercy Hospital, Chula Vista
A young pregnant woman sits on the floor while participating in a prenatal yoga class.
Classes & Programs

Prenatal Yoga - Chula Vista

FREE · 19 seats available
Join Scripps Prenatal Yoga classes to enhance your pregnancy experience with gentle stretches, relaxation techniques and expert guidance. Support your body, mind and baby during this special time.
Can't attend this date? Check out upcoming classes for this event.
  • September 22, 2026 · 4 pm - 5 pm PDT
  • In Person Event · Scripps Mercy Hospital Chula Vista
A mature woman sits on the floor with crossed legs while stretching overhead to her left side.
Classes & Programs

Restorative Yoga - Chula Vista

FREE · 19 seats available
Restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Can't attend this date? Check out upcoming classes for this event.
  • September 22, 2026 · 5:30 pm - 6:30 pm PDT
  • In Person Event · Scripps Mercy Hospital Chula Vista
A large sunflower with the sun shining behind it.
Support Groups

Grief and Loss Support Groups (In-Person - San Diego)

Learn more
Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
Can't attend this date? Check out upcoming classes for this event.
  • September 22, 2026 · 6 pm - 7 pm PDT
  • In Person Event · Scripps Mercy Hospital San Diego
Ghazala Sharieff, MD, MBA, Scripps Health corporate executive vice president and chief medical and operations officer for acute care.
News | March 9, 2026

Modern Healthcare Names Scripps’ Dr. Ghazala Sharieff to List of Year’s Leading Women

Modern Healthcare magazine has given one its 2026 Leading Women awards to Scripps Health's Ghazala Sharieff, MD, MBA.
A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Classes & Programs

Gentle Movement & Mobility

FREE · 7 seats available
Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming classes for this event.
Two pregnant women sitting on exercise balls during a prenatal class
Classes & Programs

Comfort Measures for Birth - In Person - La Jolla

$25.00 · Currently full Learn more
This class will cover relaxation techniques, breathing exercises and comfort measures that can be used during labor, delivery and postpartum recovery.
Can't attend this date? Check out upcoming classes for this event.
  • September 23, 2026 · 6:30 pm - 8:30 pm PDT
  • In Person Event · Scripps Memorial Hospital La Jolla