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Senior woman participates in a Zumba Gold exercise class.

Zumba® Gold - Chula Vista

FREE · 30 seats available
Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.
Can't attend this date? Check out upcoming classes for this event.
  • November 9, 2026 · 4:30 pm - 5:30 pm PST
  • In Person Event · Scripps Mercy Hospital, Chula Vista
Mature adults take part in a Zumba exercise class.

Zumba® - Chula Vista

FREE · 30 seats available
Zumba is a fun, low-impact dance fitness program that combines Latin and international music.
Can't attend this date? Check out upcoming classes for this event.
  • November 9, 2026 · 5:45 pm - 6:45 pm PST
  • In Person Event · Scripps Mercy Hospital, Chula Vista
A pregnant woman under care for high risk pregnancy meditates to reduce stress.
News | June 10, 2026

High-Risk Pregnancy: Why Diet, Exercise and Stress Matter

Healthy eating, safe exercise and stress reduction may help improve outcomes for women with high-risk pregnancies.
A young pregnant woman sits on the floor while participating in a prenatal yoga class.

Prenatal Yoga - Chula Vista

FREE · 20 seats available
Join Scripps Prenatal Yoga classes to enhance your pregnancy experience with gentle stretches, relaxation techniques and expert guidance. Support your body, mind and baby during this special time.
Can't attend this date? Check out upcoming classes for this event.
  • November 10, 2026 · 4 pm - 5 pm PST
  • In Person Event · Scripps Mercy Hospital Chula Vista
A mature woman sits on the floor with crossed legs while stretching overhead to her left side.

Restorative Yoga - Chula Vista

FREE · 20 seats available
Restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Can't attend this date? Check out upcoming classes for this event.
  • November 10, 2026 · 5:30 pm - 6:30 pm PST
  • In Person Event · Scripps Mercy Hospital Chula Vista
A large sunflower with the sun shining behind it.

Grief and Loss Support Groups (In-Person - San Diego)

Learn more
Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
Can't attend this date? Check out upcoming classes for this event.
  • November 10, 2026 · 6 pm - 7 pm PST
  • In Person Event · Scripps Mercy Hospital San Diego
A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

Gentle Movement & Mobility

FREE · 7 seats available
Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming classes for this event.
News | August 12, 2003

Scripps Mercy Hospital Designated as Level I Trauma Center

Scripps Mercy Hospital is now designated a Level I Trauma Center.
A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

Gentle Movement & Mobility

FREE · 20 seats available
Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming classes for this event.
A diverse group of people sits in a circle discussing alcohol-related disease led by a medical expert.

Scripps Liver Wellness Program

Learn more
Join this free support group for those facing alcohol use disorder and alcohol-related liver disease at Scripps Green Hospital in La Jolla.
Can't attend this date? Check out upcoming classes for this event.
  • November 13, 2026 · 1 pm - 2 pm PST
  • In Person Event · Scripps Green Hospital
Senior woman participates in a Zumba Gold exercise class.

Zumba® Gold - Chula Vista

FREE · 30 seats available
Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.
Can't attend this date? Check out upcoming classes for this event.
  • November 16, 2026 · 4:30 pm - 5:30 pm PST
  • In Person Event · Scripps Mercy Hospital, Chula Vista
Mature adults take part in a Zumba exercise class.

Zumba® - Chula Vista

FREE · 30 seats available
Zumba is a fun, low-impact dance fitness program that combines Latin and international music.
Can't attend this date? Check out upcoming classes for this event.
  • November 16, 2026 · 5:45 pm - 6:45 pm PST
  • In Person Event · Scripps Mercy Hospital, Chula Vista
A young pregnant woman sits on the floor while participating in a prenatal yoga class.

Prenatal Yoga - Chula Vista

FREE · 20 seats available
Join Scripps Prenatal Yoga classes to enhance your pregnancy experience with gentle stretches, relaxation techniques and expert guidance. Support your body, mind and baby during this special time.
Can't attend this date? Check out upcoming classes for this event.
  • November 17, 2026 · 4 pm - 5 pm PST
  • In Person Event · Scripps Mercy Hospital Chula Vista
A mature woman sits on the floor with crossed legs while stretching overhead to her left side.

Restorative Yoga - Chula Vista

FREE · 20 seats available
Restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Can't attend this date? Check out upcoming classes for this event.
  • November 17, 2026 · 5:30 pm - 6:30 pm PST
  • In Person Event · Scripps Mercy Hospital Chula Vista
An EKG diagram of atrial fibrillation (AFib).
News | January 28, 2026

Atrial Fibrillation (AFib): 10 Must-Know Facts

Learn symptoms, causes and treatment options for atrial fibrillation (AFib), the most common type of irregular heartbeat.
A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

Gentle Movement & Mobility

FREE · 7 seats available
Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming classes for this event.
News | May 7, 2003

Scripps Memorial Hospital Encinitas Welcomes New Level II Nursery

Scripps Memorial Hospital Encinitas opened a new level II nursery, enhancing the existing 23-bed pavillion.
Thumbnail for video featuring Dr. Mohan discussing cardiomyopathy.
News | January 26, 2026

Cardiomyopathy: Symptoms, Diagnosis and Treatment Options (video/podcast))

A Scripps cardiologist explains cardiomyopathy types, symptoms like shortness of breath and today’s diagnosis and treatment options.
Scripps Memorial Hospital La Jolla North Tower
News | December 30, 2025

Scripps Health Shares its Top News Stories of 2025

As 2025 draws to a close, Scripps shares its top news stories from opening new facilities to driving innovative research to improving patient treatments.
A group of people sit in the emergency room waiting to be called.
News | February 16, 2026

Should You Go to the Emergency Room or Urgent Care?

Not sure where to go for care in San Diego? Learn when to choose the emergency room, visit urgent care or use a walk-in clinic.