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Balance and Gait - In Person - Scripps Encinitas Rehab Services
FREE · 5 tickets available
Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.
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April 2, 2026 · 12:30 pm - 1 pm PDT In Person Event · Scripps Encinitas Rehabilitation Services
Pelvic Floor and Core Conditioning
Join our pelvic floor classes in La Jolla designed for all ages and genders to help you care for and strengthen your pelvic floor.
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April 2, 2026 · 1 pm - 1:45 pm PDT In Person Event · Shiley Sports and Fitness Center
Gentle Movement & Mobility
FREE · 19 tickets available
Program is designed to improve circulation and total body mobility.
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April 3, 2026 · 10 am - 10:50 am PDT In Person Event · Scripps Mercy Hospital San Diego
Healthy Bones Exercise Class - Scripps Mercy San Diego
FREE · 3 tickets available
Exercise program to improve strength, balance and flexibility.
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April 3, 2026 · 11 am - 11:50 am PDT In Person Event · Scripps Mercy Hospital San Diego
Scripps Liver Wellness Program
Join this free support group for those facing alcohol use disorder and alcohol-related liver disease at Scripps Green Hospital in La Jolla.
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April 3, 2026 · 1 pm - 2 pm PDT In Person Event · Scripps Green Hospital
Restorative Yoga and Sound Therapy Community Class
A 60-minute restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
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April 4, 2026 · 9:30 am - 10:30 am PDT In Person Event · Scripps Encinitas Rehabilitation Services
Restorative Yoga and Sound Therapy for Cancer Patients and Caregivers - Encinitas
Join this 60-minute experience that focuses on relaxation for patients on their cancer journey.
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April 4, 2026 · 11 am - 12 pm PDT In Person Event · Scripps Encinitas Rehabilitation Services
Caregiver Support Group
This support group offers a safe and supportive space for families caring for loved ones with serious illnesses to connect.
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April 6, 2026 · 10:30 am - 11:30 am PDT In Person Event · Scripps Mercy Hospital San Diego
Healthy Bones Exercise Class - In Person - Encinitas Rehab Services
FREE · Currently full
Exercise program to improve strength, balance and flexibility.
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April 6, 2026 · 12:15 pm - 1 pm PDT In Person Event · Scripps Encinitas Rehabilitation Services
Zumba® Gold - Chula Vista
FREE · 30 tickets available
Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.
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April 6, 2026 · 4:30 pm - 5:30 pm PDT In Person Event · Scripps Mercy Hospital, Chula Vista
Breast Cancer Support Group - Chula Vista (Spanish only)
This support group is a safe space to find emotional support, understanding, new coping skills, and encouragement for patients with breast cancer.
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April 6, 2026 · 5 pm - 7 pm PDT In Person Event · Scripps Well Being Center - Scripps Mercy Hospital, Chula Vista
Zumba® - Chula Vista
FREE · 30 tickets available
Zumba is a fun, low-impact dance fitness program that combines Latin and international music.
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April 6, 2026 · 5:45 pm - 6:45 pm PDT In Person Event · Scripps Mercy Hospital, Chula Vista
News | January 14, 2026
Varicose Veins vs Spider Veins: What’s the Difference?
Spider veins may be cosmetic, but varicose veins can cause symptoms. Learn causes, risks and treatment options.
News | January 14, 2026
What Is Seasonal Affective Disorder (SAD)? Symptoms, Causes and Treatment
Winter months can trigger seasonal affective disorder (SAD). Learn the signs, risk factors and ways to manage seasonal depression.
News | January 14, 2026
The Heart Benefits of Vitamin K in Leafy Greens : A Simple Guide
Vitamin K from leafy greens may help protect your heart by supporting healthy arteries, blood flow and long-term cardiovascular health.
News | January 14, 2026
Scripps Health Physicians Named 2025 Top Doctors in San Diego
Many Scripps Health physicians were named 2025 Top Doctors in San Diego Magazine’s annual Physicians of Exceptional Excellence survey.
News | January 14, 2026
Managing Respiratory Conditions During Pregnancy (video/podcast)
Pregnancy can impact asthma, shortness of breath and infections. Jennifer Namazy, MD, explains what’s normal and how to stay healthy.
Grief and Loss Support Groups (In-Person - Encinitas)
Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
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April 7, 2026 · 10 am - 11:30 am PDT In Person Event
Nutrition and Fitness for Cancer Prevention and Survivorship – Virtual
FREE · 50 tickets available
Learn about which foods decrease the risk of cancer recurrence and improve your energy levels.
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April 7, 2026 · 12 pm - 1 pm PDT Virtual Event
Balance and Gait - In Person - Scripps Encinitas Rehab Services
FREE · 5 tickets available
Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.
Can't attend this date? Check out upcoming dates for this event.
April 7, 2026 · 12:30 pm - 1 pm PDT In Person Event · Scripps Encinitas Rehabilitation Services