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News | October 29, 2025

Neck Pain Relief: From At-Home Care to Advanced Treatments

Neck pain can cause debilitating discomfort, but your doctor may have suggestions for treatment including massage, acupuncture, physical therapy or surgery.
News | October 29, 2025

What Is Mpox (Monkeypox)? Symptoms, Treatments and Prevention

Mpox symptoms include rash and fever. Learn how it spreads, who's at risk and how to protect yourself.
A woman sits at a table while she meets with her doctor virtually on a laptop computer and discusses medication.
News | October 29, 2025

Scripps Digital Health Tools Make Access to Care Easier

Learn how Scripps digital tools like video visits, wait times and online scheduling make getting quality care faster and easier.
A diverse group of older men and women smile while they participate in an exercise class using bands to improve their strength.
Classes & Programs

Healthy Bones Exercise Class - In Person - Encinitas Rehab Services

Exercise program to improve strength, balance and flexibility.
Can't attend this date? Check out upcoming dates for this event.
  • March 2, 2026 · 12:15 pm - 1 pm PST
  • In Person Event · Scripps Encinitas Rehabilitation Services
  • FREE · 16 tickets available
Senior woman participates in a Zumba Gold exercise class.
Classes & Programs

Zumba® Gold - Chula Vista

Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.
Can't attend this date? Check out upcoming dates for this event.
  • March 2, 2026 · 4:30 pm - 5:30 pm PST
  • In Person Event · Scripps Mercy Hospital, Chula Vista
  • FREE · 30 tickets available
Support Groups

Breast Cancer Support Group - Chula Vista (Spanish only)

This support group is a safe space to find emotional support, understanding, new coping skills, and encouragement for patients with breast cancer.
Can't attend this date? Check out upcoming dates for this event.
  • March 2, 2026 · 5 pm - 7 pm PST
  • In Person Event · Scripps Well Being Center - Scripps Mercy Hospital, Chula Vista
Mature adults take part in a Zumba exercise class.
Classes & Programs

Zumba® - Chula Vista

Zumba is a fun, low-impact dance fitness program that combines Latin and international music.
Can't attend this date? Check out upcoming dates for this event.
  • March 2, 2026 · 5:45 pm - 6:45 pm PST
  • In Person Event · Scripps Mercy Hospital, Chula Vista
  • FREE · 29 tickets available
A field of light purple flowers
Support Groups

Grief and Loss Support Groups (In-Person - Encinitas)

Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
Can't attend this date? Check out upcoming dates for this event.
  • March 3, 2026 · 10 am - 11:30 am PST
  • In Person Event
Classes & Programs

Nutrition and Fitness During Cancer Treatment - Virtual

Join a Scripps dietician to discuss food flexibility for optimal nutrition during your cancer treatment.
Can't attend this date? Check out upcoming dates for this event.
  • March 3, 2026 · 12 pm - 1 pm PST
  • In Person Event
  • FREE · 50 tickets available
Balance and Gait Exercise
Classes & Programs

Balance and Gait - In Person - Scripps Encinitas Rehab Services

Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.
Can't attend this date? Check out upcoming dates for this event.
  • March 3, 2026 · 12:30 pm - 1 pm PST
  • In Person Event · Scripps Encinitas Rehabilitation Services
  • FREE · 12 tickets available
Classes & Programs

Restorative Yoga and Sound Therapy for Cancer Patients and Caregivers

Join this 60-minute experience that focuses on relaxation for patients on their cancer journey.
Can't attend this date? Check out upcoming dates for this event.
  • March 3, 2026 · 2 pm - 3 pm PST
  • In Person Event · Shiley Sports and Fitness Center
Classes & Programs

Neuro Fit for Parkinson's - In Person - Encinitas Rehab Services

This class uses a variety of fitness tools to improve balance, strength and coordination in those with Parkinson’s disease.
Can't attend this date? Check out upcoming dates for this event.
  • March 3, 2026 · 3:45 pm - 4:30 pm PST
  • In Person Event · Scripps Encinitas Rehabilitation Services
  • FREE · 19 tickets available
A young pregnant woman sits on the floor while participating in a prenatal yoga class.
Classes & Programs

Prenatal Yoga - Chula Vista

Join Scripps Prenatal Yoga classes to enhance your pregnancy experience with gentle stretches, relaxation techniques and expert guidance. Support your body, mind and baby during this special time.
Can't attend this date? Check out upcoming dates for this event.
  • March 3, 2026 · 4 pm - 5 pm PST
  • In Person Event · Scripps Mercy Hospital Chula Vista
  • FREE · 19 tickets available
A mature woman sits on the floor with crossed legs while stretching overhead to her left side.
Classes & Programs

Restorative Yoga - Chula Vista

Restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Can't attend this date? Check out upcoming dates for this event.
  • March 3, 2026 · 5:30 pm - 6:30 pm PST
  • In Person Event · Scripps Mercy Hospital Chula Vista
  • FREE · 20 tickets available
Support Groups

Grief and Loss Support Groups - Virtual

Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
Can't attend this date? Check out upcoming dates for this event.
  • March 3, 2026 · 6 pm - 7 pm PST
  • Virtual Event
A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Classes & Programs

Gentle Movement & Mobility

Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming dates for this event.
  • March 4, 2026 · 10 am - 10:50 am PST
  • In Person Event · Scripps Mercy Hospital San Diego
  • FREE · 19 tickets available
An older woman standing in a field of flowers
Classes & Programs

Healthy Bones Exercise Class - Scripps Mercy San Diego

Exercise program to improve strength, balance and flexibility.
Can't attend this date? Check out upcoming dates for this event.
  • March 4, 2026 · 11 am - 11:50 am PST
  • In Person Event · Scripps Mercy Hospital San Diego
  • FREE · 4 tickets available
A middle aged Asian woman wearing a pink shirt smiles as she sits in front of the laptop while participating in a virtual support group for advanced staged cancer.
Support Groups

Advanced Cancer Support Group - Virtual

Led by an experienced medical social worker, participants living with advanced staged cancer gain insight, peer support and understanding.
Can't attend this date? Check out upcoming dates for this event.
  • March 4, 2026 · 1 pm - 2 pm PST
  • Virtual Event
Three senior women smile as they participate in a group session for stroke and brain injury survivors.
Classes & Programs

Brainmasters: Improvisational Speaking Group for Stroke and Brain Injury Survivors

This fun, supportive and interactive group includes improvisational games and is specifically designed for stroke and brain injury survivors.
Can't attend this date? Check out upcoming dates for this event.
  • March 4, 2026 · 2:30 pm - 3:30 pm PST
  • In Person Event · Scripps Encinitas Rehabilitation Services
Support Groups

Healing Arts and Support Group for Stroke and Brain Injury Survivors

This free class and support group is for people who have suffered a stroke, brain injury or other neurological challenge.
Can't attend this date? Check out upcoming dates for this event.
  • March 4, 2026 · 3:45 pm - 5:15 pm PST
  • In Person Event · Scripps Encinitas Rehabilitation Services