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Health and Wellness | November 29, 2023

How Important Is an Annual Physical Exam?

During visits, primary care doctors can assess health concerns and prevent problems. Visits may lab tests and screenings.
Health and Wellness | November 28, 2023

Doctor’s Eye for Detail Empowers Wildlife Photography

Tyler Kern, MD, a urologist at Scripps Clinic Jefferson in Oceanside, smiles on a trip outdoors photographing wildlife.
Scripps urologist Tyler Kern has an eye for detail that makes him good at his job and his favorite pastime: wildlife photography.
Health and Wellness | November 28, 2023

Therapy Teddy Bears for Adults Help Ease Loss of Loved Ones

A woman hugs a therapy teddy bear comfort cub, which helps adults ease loss of loved ones.
A local group provides teddy bears to adults coping with grief, especially the loss of a child. Scripps participates in the program.
Health and Wellness | November 28, 2023

Holiday Drink: Sparkle & Spice Apple Fizz Mocktail

The sparkle and spice apple fizz mocktail is a non-alcoholic beverage with ingredients that include a fall syrup, lemon juice, pomegranate juice, sparking water and cinnamon sticks.
Try this easy-to-make non-alcoholic drink, a healthy, flavorful alternative to traditional cocktails.
Health and Wellness | November 28, 2023

Healthy Recipe: Roasted Beets on Sourdough with Truffle Cream

This light bites appetizer features roasted beets on sourdough with truffle cream.
Chef Roy Elam offers up this healthy meal starter: roasted beets on sourdough with truffle cream, an appetizer packed with nutrients.
Health and Wellness | November 28, 2023

Patient Feels ‘Reborn’ After Life-Saving Spine Surgery

Vivian Cortes-Addeo hikes by the ocean after life-saving spine surgery.
A car accident revealed a spinal tumor in Vivian Cortes-Addeo. Life-saving spinal surgery came next. Follow her medical journey.
Health and Wellness | November 28, 2023

Delays in Patient Discharges Straining Hospitals

Hospital staff members check on a patient in a hospital bed.
More patients are being left stuck in hospitals despite being ready for discharge due to a lack of available post-acute care facilities.
Health and Wellness | November 27, 2023

How to Start Your New Year’s Fitness Goals: Do It Safely

Start your New Year’s fitness resolutions right: Start slow, listen to your body, avoid injuries. Do it right with balanced exercise.
Health and Wellness | November 27, 2023

5 Tips for Heart Health During the Holidays

Two middle-aged women smile while enjoying some time outdoors.
Protect your heart health during the busy holiday season. Manage stress, control blood pressure, prioritize self-care and more tips.
Health and Wellness | November 22, 2023

My Legs Hurt: Could it Be PAD?

An older man exercises outdoors to help improve blood circulation and reduce the risk of developing peripheral arterial disease (PAD) symptoms.
PAD is caused by reduced blood flow to the limbs, usually the legs. Early intervention and lifestyle changes can reduce pain symptoms.