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Health and Wellness | November 28, 2023

Healthy Recipe: Roasted Beets on Sourdough with Truffle Cream

This light bites appetizer features roasted beets on sourdough with truffle cream.
Chef Roy Elam offers up this healthy meal starter: roasted beets on sourdough with truffle cream, an appetizer packed with nutrients.
Health and Wellness | November 28, 2023

Holiday Drink: Sparkle & Spice Apple Fizz Mocktail

The sparkle and spice apple fizz mocktail is a non-alcoholic beverage with ingredients that include a fall syrup, lemon juice, pomegranate juice, sparking water and cinnamon sticks.
Try this easy-to-make non-alcoholic drink, a healthy, flavorful alternative to traditional cocktails.
Health and Wellness | November 28, 2023

Therapy Teddy Bears for Adults Help Ease Loss of Loved Ones

A woman hugs a therapy teddy bear comfort cub, which helps adults ease loss of loved ones.
A local group provides teddy bears to adults coping with grief, especially the loss of a child. Scripps participates in the program.
Health and Wellness | November 28, 2023

Doctor’s Eye for Detail Empowers Wildlife Photography

Tyler Kern, MD, a urologist at Scripps Clinic Jefferson in Oceanside, smiles on a trip outdoors photographing wildlife.
Scripps urologist Tyler Kern has an eye for detail that makes him good at his job and his favorite pastime: wildlife photography.
Health and Wellness | November 27, 2023

5 Tips for Heart Health During the Holidays

Two middle-aged women smile while enjoying some time outdoors.
Protect your heart health during the busy holiday season. Manage stress, control blood pressure, prioritize self-care and more tips.
Health and Wellness | November 27, 2023

How to Start Your New Year’s Fitness Goals: Do It Safely

Start your New Year’s fitness resolutions right: Start slow, listen to your body, avoid injuries. Do it right with balanced exercise.
Health and Wellness | November 22, 2023

Is Snoring Bad for Your Health?

Snoring is usually harmless but can be a sign of sleep apnea, a condition marked by pauses in breathing. Learn the difference.
Health and Wellness | November 22, 2023

Canine Therapy Program Continues to Shine at Scripps

A canine therapy volunteer and her dog smile outside the hospital.
The canine therapy program continues after a pause during the pandemic. Therapy dogs provide comfort to patients at Scripps hospitals.
Health and Wellness | November 21, 2023

4 Holiday Spices with Healthy Benefits

A healthy holiday tea is pictured with cinnamon, nutmeg, oranges and pomegranates.
Discover the health benefits of these holiday spices: cinnamon, ginger, cloves, and nutmeg. Add them to your favorite dishes and drinks.
Health and Wellness | November 21, 2023

What Is the Fentanyl Crisis?

A pill bottle spilled over with fentanyl tablets.
Learn about the rising threat of fentanyl abuse. Illicitly manufactured fentanyl is causing over 150 overdose deaths daily in the US.