In this free class, learn how to make vegetarian and vegan meals that are delicious and easy to prepare.
Participants will learn how to cook healthy meals, understand why ingredients are chosen and the health benefits of the micronutrients in the recipes. This cooking class focuses on disease prevention, reducing obesity and improving chronic health issues.
Offered by Scripps Center for Integrative Medicine in collaboration with Bastyr University’s Master of Science in Nutrition for Wellness Program, this class teaches a holistic approach to health and well-being and shares Bastyr University’s exceptional knowledge of nutrition and wellness with the community.
Seating is limited. Please register by 5 pm the Friday before the class.
- Scripps Center for Integrative Medicine
- Yoga Room
- La Jolla, CA 9203710820 North Torrey Pines Road
|Wed, Nov 6th, 2019 - Wed, Nov 6th, 2019||6 pm - 7:30 pm||Free|
|Wednesday, December 4th, 2019||6 pm - 7:30 pm|