Healthy Holiday Eating

Join registered dietitian Eileen Ackerman for this educational program on healthy holiday eating.

In this program, based on the best available evidence-based approaches to weight control, you will learn:

• How to avoid overindulging during this festive time of year
• Discover menu planning strategies
• Receive recipe tips that will allow you to celebrate the holidays with your health in mind

There will be no charge for parking for this event.