Healthy Living Series - Mindful and Healthy Eating (Spanish)

Experts share what foods may help prevent disease

Couple being mindful and making a healthy salad

Experts share what foods may help prevent disease

Our Spanish health classes are designed to help you make positive, lasting changes in your life. Scripps experts will teach you how the right foods, physical activity and managing stress can protect you from many lifestyle-related diseases, such as type 2 diabetes, cancer, and heart disease.



Pre-registration is required.


Participants will be notified if there is a cancellation or change.

Scripps Well Being Center, Chula Vista
Suite 100
237 Church Avenue
Chula Vista, CA 91910
Get directions
Event details
Date Time Fee
Tue, Oct 8th, 2019 - Tue, Oct 8th, 2019 5:30 pm - 6:30 pm Free