Healthy Living Two: Making Healthy Eating a Habit

A Presentation by a Scripps Healthy Living Expert


A Presentation by a Scripps Healthy Living Expert

In this session presented by Elisa Ortega-Enriquez, Scripps Healthy Living expert, we’ll offer practical suggestions on how to maintain healthy eating habits when eating out — even at fast food restaurants — and learn to put together a low-calorie, low-fat meal using a fast food menu.

You’ll also learn about how to practice “mindful eating” to help maintain lifelong healthy eating habits, and discuss strategies to achieve or maintain a healthy weight.

OASIS member discount

No fee for OASIS members.

Macy's Mission Valley
OASIS Center, 3rd Floor
1702 Canino Del Rio N.
San Diego, CA 92108
Event Details
Date Time Fee
Fri, Jul 8th, 2016 - Fri, Jul 8th, 2016 1:15 PM - 2:45 PM $2.00