Join a women’s health physical therapist to learn about prenatal and postpartum pelvic floor health. Exercises and how you can strengthen your pelvic floor muscles prenatally and during the postpartum period will be explained. These exercises will be demonstrated to help you improve your muscle strength and function.
There is no charge for this class.
Registration is required.
This virtual webinar is available via MS Teams. We recommend that you download the app or use the web version. An email will be sent with the url and instructions.
Date and time
Wed, Nov 11, 2020
11 am - 12 pm
|Wed, Dec 16, 2020||11 am - 12 pm|