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Health and Wellness | September 2, 2025

What to Review During Open Enrollment

During open enrollment for health insurance, anticipate your care needs, review in-network providers, prescription coverage and more.
Health and Wellness | September 2, 2025

4 Flu Vaccine Myths Debunked

The flu shot can't give you the flu, but mild side effects are possible. Get the facts behind four common flu vaccine myths.
A male patient receives a flu shot from a female provider.
News Releases | September 2, 2025

Scripps Health Launches Flu Vaccination Clinics

Vaccinations for seasonal influenza are now available at most Scripps Clinic and Scripps Coastal primary care sites, as well as at Scripps HealthExpress...
A teen girl with depression stares at her iphone.
Health and Wellness | August 29, 2025

Teen Depression Symptoms: How to Spot the Signs and Get Help

Learn how to spot signs of teen depression, when to get help and how to support your child through recovery.
A pair of grandparents bond with their young grandchild.
Health and Wellness | August 28, 2025

Grandparenting Classes: Preparing for Your New Role

Grandparenting classes cover baby care basics — safe sleep, car seats and feeding — so you can safely support your kids and grandkids.
Thumbnail for video featuring Dr. Kalafut discussing stroke.
Health and Wellness | August 27, 2025

How to Diagnose and Treat a Stroke (video/podcast)

Learn the signs and symptoms of stroke, why quick action matters and how treatment can save lives. Neurologist Mary Kalafut explains.
Thumbnail for video featuring Dr. Kalafut discussing stroke.
Health and Wellness | August 27, 2025

How to Diagnose and Treat a Stroke (video/podcast)

Learn the signs and symptoms of stroke, why quick action matters and how treatment can save lives. Neurologist Mary Kalafut explains.
A middle aged Asian woman touches her sinuses with her eyes closed.
Health and Wellness | August 25, 2025

Migraine vs Headache: What’s the Difference?

Recurring headaches may be migraines. Learn the symptoms, triggers, treatments and when to see a doctor for relief.
A young woman sits at a desk and holds her hands on the sides of her head as she looks concerned looking at a laptop computer.
Health and Wellness | August 25, 2025

Cortisol and Stress: What’s the Connection?

Learn how cortisol affects stress, energy and immunity as well as natural ways to maintain healthy hormone balance.
A middle aged Asian woman touches her sinuses with her eyes closed.
Health and Wellness | August 25, 2025

Migraine vs Headache: What’s the Difference?

Recurring headaches may be migraines. Learn the symptoms, triggers, treatments and when to see a doctor for relief.