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Showing 91-100 results of 1171 total
Health and Wellness | July 21, 2025
6 Easy Tips for Healthier Fast Food Choices
Eat healthier at your favorite local fast-food spots with these simple tips to cut calories, fat and sugar without sacrificing flavor.
Health and Wellness | July 21, 2025
What Are the Symptoms of Thyroid Cancer?
A neck lump or hoarseness may seem harmless but could signal thyroid cancer. See your doctor — it’s very treatable when caught early.
Health and Wellness | July 18, 2025
6 Simple Ways to Stay Hydrated
Stay healthy in San Diego’s heat with these easy hydration tips. Learn how much water you need and how to spot dehydration early.
Health and Wellness | July 16, 2025
How to Stay Consistent with Exercise: 7 Tips that Work
Exercise shouldn't feel like a chore. Follow our tips to keep moving. Walk with a friend, track your progress with a fitness app and more.
Health and Wellness | July 15, 2025
How to Shop at Your Local Farmers Market
Follow our tips to shop your local farmers market for fresh, seasonal produce and make budget-friendly, healthy choices with confidence.
Health and Wellness | July 15, 2025
How to Prepare for Radiation Therapy for Cancer
Learn how to prepare for radiation therapy, manage side effects, and what to expect during treatment at places like Scripps Health.
Health and Wellness | July 9, 2025
4 Common Triggers of Muscle Cramps and How to Prevent Them
Dehydration, low electrolytes, overuse and poor stretching cause cramps. Stay hydrated, eat well and stretch to help prevent them.
Health and Wellness | July 9, 2025
Scoliosis : Causes, Symptoms and Treatment Options
When the spine curves sideways, it's scoliosis. Early diagnosis and care with braces, therapy or surgery can help.
Health and Wellness | July 7, 2025
What Are the Different Types of Hysterectomy?
Learn about hysterectomy types, risks, and options, including minimally invasive techniques and what to expect during recovery.
Health and Wellness | July 3, 2025
Is It Indigestion or Heart Attack?
Heartburn from indigestion and heart attack pain can feel similar. Learn the difference and when to seek medical care. It could save your life.