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Health and Wellness | July 1, 2025

How to Safely Exercise During Pregnancy

Exercising during pregnancy is safe for you and your baby. Learn what activities are OK, what to avoid, and how to stay healthy.
An infographic illustrates how the heart can be described like a house with four chambers, plumbing and electrical system. When the heart needs repair, a cardiologist, interventional cardiologist, electrophysiologist or cardiovascular surgeon may be asked to help treat your heart.
Health and Wellness | July 1, 2025

Protect Your Heart Like It Was Your Home

Why is the heart like a house? See how cardiologists and other specialists act like plumbers, electricians and builders for your heart.
Child's parents ride bicycle behind child who is still learning.
Health and Wellness | June 30, 2025

How to Keep Kids Active: 5 Easy Fitness Tips for Parents

Learn simple ways to keep kids active, limit screen time, prevent childhood obesity, and build healthy habits for lifelong wellness.
Thumbnail for video page featuring Dr. Wangberg discussing food allergies, symptoms and treatments.
Health and Wellness | June 27, 2025

What Causes Food Allergies? (video/podcast)

Food allergies can be serious. Learn how they develop, common triggers and treatments with expert advice from a Scripps allergist.
Thumbnail for video featuring Dr. Krall discussing LASIK eye surgery.
Health and Wellness | June 27, 2025

Is LASIK Eye Surgery Right for You? (video/podcast)

Considering LASIK? Learn how this quick, safe surgery corrects vision and who's a good candidate, with insights from a Scripps expert.
Health and Wellness | June 26, 2025

Hyperhidrosis: Causes and Treatments for Excessive Sweating

Hyperhidrosis causes excessive sweating. Learn about symptoms, triggers, home care and medical treatments for long-lasting relief.
Health and Wellness | June 20, 2025

Caring for a Loved One with Alzheimer's: 6 Expert Tips

Follow these Alzheimer’s caregiving tips for families near or far, plus support resources to ease stress at every stage of dementia.
Health and Wellness | June 19, 2025

Health Benefits of Practicing Yoga

Yoga is a healthy low-impact exercise that can help reduce stress, increase flexibility, balance and strength and maintain heart health.
A woman with saggy skin.
Health and Wellness | June 18, 2025

How to Get Rid of Saggy Skin After Weight Loss

Saggy, excess skin after losing weight is not a good look. Surgery is an option. A Scripps plastic surgeon explains how it's done and who is a candidate.
Health and Wellness | June 16, 2025

Alcohol and Heart Disease: What You Need To Know

Studies show alcohol, even in small amounts, may raise heart risks. Experts say cutting back is key to better heart health.