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Health and Wellness | August 18, 2023

5 Tips to Help You Prepare for Perimenopause

A woman in her 40s smiles as she enters perimenopause.
Before menopause comes perimenopause. Learn the symptoms of perimenopause and lifestyle changes that can help you manage the transition.
Health and Wellness | August 18, 2023

On the Horizon: Rotator Cuff Repairs with Lab-grown Tissue

A man with a blue shirt holds a golf club in one hand and touches his right shoulder with his left hand while he looks out toward the golf course.
Rotator cuff injuries are common, especially as we age. Scripps researchers are studying a new way to fix injuries using lab-grown tendons.
Health and Wellness | August 17, 2023

10 Back-to-School Health and Safety Tips

Group of young kids get ready to board a school bus for first day of new school year.
Prepare you child for a healthy new school year. Make sure they are up to date on immunizations, emergency contacts and more.
Health and Wellness | August 17, 2023

4 Tips to Stay Healthy During Cold and Flu Season

A medicine box is filled with the essentials including cold and flu medicines, thermometer and bandages. As seen in San Diego Health Magazine
A Scripps primary care physician recommends four ways to stay healthy during the cold and flu season. Number one is getting vaccinated.
Health and Wellness | August 17, 2023

4 Risky Things Your Kids Should Never Do

A Scripps pediatrician offers his list of risky things parents should never let their children do, including riding ATVs and e-scooters.
Health and Wellness | August 17, 2023

Tummy Troubles: Could It Be Back-to-School Stress?

A young girl with pigtails sits on the ground with a look on her face that she doesn't feel well as she holds her stomach.
Stress has been linked to stomach issues. Pay attention if your kid complains about tummy problems and is stressed about returning to school.
Health and Wellness | August 16, 2023

What Are the Different Types of Open Enrollment Periods?

A man and a woman smile as they look at the computer while comparing health insurance plans in preparation for open enrollment.
Open enrollment periods happen late in the year for health insurance plans. You can review your plan during this time and make changes.
Health and Wellness | August 16, 2023

What Are Health Coverage Needs for Different Stages of Life?

Three generations of women smile as they walk through a desert landscape.
Planning a family? Close to retirement? Health insurance needs change over time. Make sure you have coverage that meets your health needs.
Health and Wellness | August 16, 2023

Why Is Having a Primary Care Physician So Important?

A young, male primary care physician smiles as he talks with a patient.
Primary care doctors can treat many health issues and make referrals. At Scripps, they are part of a nationally recognized health system.
Health and Wellness | August 16, 2023

6 Tips to Help You Find the Best Plastic Surgeon for You

Woman's face with gloved hands covering part of her face, revealing eyes and nose.
If you're considering plastic surgery, follow our tips for finding the best plastic surgeon near you. Safety and experience count a lot.