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You can grow nutrient-rich vegetables and fruits in your own garden, including blueberries, kale and tomatoes.
Health and Wellness | May 14, 2024

10 Superfoods You Can Grow In Your Garden

Check out these nutrient-dense fruits and veggies. They're loaded with vitamins and minerals and you can grow them in your own garden.
Health and Wellness | April 29, 2024

Men’s Sexual Health Supplements: Are They Safe?

The market for men's sexual health supplements is growing. But are they safe? Do they work? Talk to your doctor first before using.
Health and Wellness | April 26, 2024

Here for Good for 100 Years

Founded in 1924, Scripps has evolved into a top health care system in the nation, upholding Ms. Ellen Browning Scripps' legacy of caring.
Health care works participate in de-escalation of violence training.
#ScrippsHealthStrong | April 25, 2024

Rising Threat: Health Care Workers Facing Increased Violence

Scripps has boosted hospital safety training and played a key role in forming a regional task force to address hospital violence.
Health and Wellness | April 24, 2024

8 Healthy Mexican Food Tips

Scripps primary care physician Angela Ochoa offers tips to make sure your favorite Mexican recipes is both healthy and delicious.
A mom and her young daughter go the doctor after a soccer injury.
Health and Wellness | April 24, 2024

Caring for Your Child’s Injury: Urgent Care or ER?

Your child gets injured. Urgent care or the ER? Maybe, treatment at home? Learn how to tell severity of injury and what to do.
A young woman dances in her living room with headphones on.
Health and Wellness | April 24, 2024

5 Ways to Make Exercise More Fun

Upgrade your workout gear, embrace outdoor activities, invite friends to join you and other tips to turn fitness into fun, not work.
Four women of diverse backgrounds and ages smile together.
Health and Wellness | April 23, 2024

Women’s Health at Different Life Stages

Learn the most common health challenges women face throughout life, from early preventive care to midlife changes and menopause.
A young woman rejoices in a field of yellow flowers.
Health and Wellness | April 23, 2024

9 Easy Tips to Kickstart Your Spring Wellness Routine

Spring is prime for health resets. Follow our tips. Prioritize self-care, improve your diet, schedule an annual checkup and more.
Health and Wellness | April 22, 2024

7 Ways to Help Overcome Your Child’s Fear of Shots

Vaccination shots can be scary for your child but they help prevent many illnesses. Follow these tips to make the experience easier.