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Showing 21-30 results of 132 total
Health and Wellness | April 21, 2023
Taking Care of Yourself After Having a Baby
Postpartum health is important for new moms. Follow our tips on how to take care of yourself after giving birth.
Health and Wellness | February 27, 2023
Hot Flashes and Night Sweats: What Can I Do?
Women who experience menopausal hot flashes and symptoms can manage this condition with lifestyle changes and if necessary medications.
Health and Wellness | February 6, 2023
Is Dark Chocolate Healthy?
Learn the heart healthy benefits of dark chocolate, when consumed in moderation. Dark chocolate is rich with disease fighting antioxidants.
Health and Wellness | November 21, 2022
What is Antibiotic Resistance?
Antibiotics fight bacterial infections but some strains can become resistant, making antibiotics less effective. Learn what can be done.
Health and Wellness | October 13, 2022
Is Soy Healthy?
Soy foods are protein-rich, healthier replacements for red meat and processed meats. The healthiest soy foods are the least processed.
Health and Wellness | September 29, 2022
Are You Depressed?
Depression is a very common mental illness that many people are diagnosed with. Learn the signs, symptoms and treatments.
Health and Wellness | September 19, 2022
4 Flu Vaccine Myths Debunked
You can't get the flu or another illness from a flu shot but you can have mild side effects. Four myths about the flu vaccine debunked.
Health and Wellness | September 7, 2022
Six Tips to Prevent Digestive Problems
Follow our tips to prevent stomach and digestion problems after eating too much or eating something that doesn't agree with you.
Health and Wellness | September 1, 2022
What Are the Health Risks of Childhood Obesity?
Children who are obese risk becoming obese adults with health problems. Reduce the risks by teaching healthy habits at an early age.
Health and Wellness | July 25, 2022
Debunking 7 First-Aid Myths
A Scripps family medicine physician debunks several first-aid myths and explains how to safely care for minor illnesses and injuries.