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Showing 11-20 news of 30 total
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Health and Wellness
What Are Some Steps Men Can Take to Be More Proactive About Their Mental Health?
Anil Keswani, MD, offers suggestions to men who want to be proactive about their mental health.
- Monday, June 9th, 2014
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Scripps in the News
Top 10 Tips for Stress-Free Holidays
The holidays are traditionally times of festive celebration and gatherings with family and friends. Yet they are also notorious for being one of the most...
- Monday, December 9th, 2013
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Health and Wellness
7 Surprising Findings About Sleep
What researchers are learning about sleep and health Sleep. We know we need it. But researchers don’t know exactly why it is a staple of optimal health. A...
- Tuesday, November 12th, 2013
- Well Being Centers
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Health and Wellness
5 Strategies for Staying Sane During the Holiday Season
Plan ahead to minimize holiday stress and depression In the past few weeks, you may have noticed the aisles in local retailers are already filled with...
- Tuesday, October 8th, 2013
- Well Being Centers
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Health and Wellness
Five Surprising Keys to Happiness
Happiness is strongly associated with how people approach life’s predictable and unpredictable challenges and stressors — both mentally and emotionally.
- Tuesday, July 9th, 2013
- Scripps Center for Integrative Medicine
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Health and Wellness
When Healthy Habits Go Too Far
How to know if your quest for fitness has become an unhealthy addiction A five-mile run first thing in the morning, rain or shine. A low-fat vegan diet. Hot...
- Tuesday, August 7th, 2012
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Health and Wellness
6 Ways to Salvage a Broken New Year’s Resolution
Psychologists provide tips to help you keep your promises in 2012 If you rang in the New Year full of good intentions but quickly slipped back into old...
- Friday, January 13th, 2012
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Health and Wellness
Tips to Keep Your New Year’s Resolutions
Scripps Health author and clinical psychologist George J. Pratt. PhD offers recommendations for keeping your New Year's Resolutions throughout the year.
- Friday, December 23rd, 2011
- Scripps Memorial Hospital La Jolla
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Scripps in the News
The Savvy Patient - Recognize signs of mental disorder and be ready to offer help
In this week’s “Savvy Patient” column in the San Diego Union-Tribune, Jerry Gold, Ph.D., provides insight on recognizing the signs of mental illness. About...
- Tuesday, August 23rd, 2011
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Scripps in the News
The Savvy Patient - Don’t Let Your Anxiety Come Between You and Your Doctor
In this week’s installment of The San Diego Union-Tribune’s “Savvy Patient” column, Scripps Health provides insights into the issue of anxiety about seeing...
- Tuesday, December 14th, 2010