News
Showing 11-20 news of 29 total
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Scripps in the News
Top 10 Tips for Stress-Free Holidays
- Sunday, December 8th, 2013
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Health and Wellness
7 Surprising Findings About Sleep
A 2013 study suggests that sleep may restore our brains, giving scientists more insight on why poor sleep is strongly linked to Alzheimer’s and Parkinson’s.
- Monday, November 11th, 2013
- Well Being Centers
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Health and Wellness
5 Strategies for Staying Sane During the Holiday Season
Effectively deal with holiday stress with these five tips from Scripps Health in San Diego, including helpful tools and causes of holiday-related stress.
- Monday, October 7th, 2013
- Well Being Centers
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Health and Wellness
5 Surprising Keys to Happiness
Happiness is strongly linked to how you approach life’s challenges. Try these five mind-body techniques to help you maximize the happiness in your life.
- Monday, July 8th, 2013
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Health and Wellness
When Healthy Habits Go Too Far
Moderation is important, even for healthy habits. Learn how to recognize when healthy choices become harmful obsessions with these recommendations from Scripps.
- Monday, August 6th, 2012
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Health and Wellness
6 Ways to Salvage a Broken New Year’s Resolution
If you rang in the New Year full of good intentions but quickly slipped back into old habits, you certainly aren’t alone. Here's how to keep the resolutions.
- Thursday, January 12th, 2012
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Health and Wellness
Tips to Keep Your New Year’s Resolutions
These six tips from Scripps Health in San Diego can help you stick to your healthy New Year’s resolutions throughout the year.
- Thursday, December 22nd, 2011
- Scripps Memorial Hospital La Jolla
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Scripps in the News
The Savvy Patient - Recognize signs of mental disorder and be ready to offer help
Scripps expert Jerry Gold, PhD, provides insight on recognizing the signs of mental illness in a 2011 column of "Savvy Patient" in the San Diego Union-Tribune.
- Monday, August 22nd, 2011
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Scripps in the News
The Savvy Patient - Don’t Let Your Anxiety Come Between You and Your Doctor
Scripps talks about anxiety over seeing your doctor in a 2010 column "The Savvy Patient" in the San Diego Union-Tribune.
- Monday, December 13th, 2010
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Health and Wellness
Beating Holiday (and Everyday) Stress
Stress and anxiety can compound during the holidays because of increased responsibility, but these suggestions can help you feel calmer and more in control.
- Wednesday, December 9th, 2009
- Scripps Memorial Hospital La Jolla