Welcoming Your Newborn Home Welcoming Your Newborn Home

Prepare for your baby's first days at home

Getting your home and yourself ready for your newborn's arrival is an exciting step, but it can feel overwhelming. By taking the time to create a safe environment, stock up on essentials and find trusted healthcare providers, you'll set the stage for a smooth transition into parenthood.

Infant safety tipsNewborn essentials checklistChoosing a pediatricianCaring for your baby at home

A safe, loving start for your baby

Welcoming your newborn home is one of the most exciting milestones in life. It’s also a time filled with questions and preparation.


Ensuring that your home is safe and ready for your baby is essential for their health and comfort and your peace of mind. 


Our tips — from newborn safety to sleep tips, feeding and follow-up care — will help you feel confident as you embark on this incredible journey. 

A mother and father holding their newborn baby at home while smiling.

Safety tips for when your newborn arrives

Keeping your baby safe in your home is your top priority. Here are important ways to create a secure space for your newborn: 


  • Baby-proof your home: Even though your baby won’t be mobile right away, it’s never too early to start baby-proofing. Cover electrical outlets, secure heavy furniture and remove choking hazards like small objects. 
  • Control the temperature: Maintain a comfortable room temperature for your baby (between 68–72°F) and avoid overheating. Dress your baby in light layers to prevent overheating during sleep. 
  • Install smoke and carbon monoxide detectors: Ensure your home is equipped with working smoke detectors and a carbon monoxide detector. Check the batteries regularly.
  • Avoid harmful substances: Keep cleaning products, medications and other toxic substances locked away and out of reach. 

Newborn essentials checklist

Having the right supplies on hand can help make the transition to home smoother. Here’s a checklist of recommended items to have for your baby’s arrival.

  • High-quality nursing pillow for feeding comfort
  • Burp cloths
  • Breast pump and storage bags 
  • Newborn-sized diapers or cloth diapers
  • Wipes (unscented and hypoallergenic)
  • Diaper cream
  • Changing pad or station
  • Onesies and sleepers (opt for soft, breathable fabrics)
  • Swaddle blankets
  • Socks and mittens (to prevent scratches)
  • Hats for warmth
  • Baby-safe shampoo and soap
  • Washcloths and towels
  • A safe crib, bassinet or playpen with a firm mattress
  • Fitted crib sheets
  • Baby monitor
  • Infant thermometer
  • Stroller and baby carrier
  • First-aid kit for infants

What to consider when choosing a pediatrician

One of the most important steps in preparing for your newborn is selecting a pediatrician who will care for your baby’s health. Here are some considerations: 


  • Ask for recommendations: Ask for recommendations from friends, family or your OB-GYN. Research pediatricians in your area for their care philosophy and care options.
  • Research location and accessibility: Choose a pediatrician’s office that’s close to your home for convenience. Check office hours and if same-day visits are usually available.
  • Compatibility with your needs and preferences: Find out if you can schedule a prenatal consultation to meet potential pediatricians, ask questions and ensure you feel comfortable with their approach to care.
  • Confirm your insurance is accepted: Confirm that the pediatrician you choose takes your health insurance. 

Caring for your baby at home

Your little one will need careful attention as they adjust to life outside the womb. Here are some essential tips. 

Feeding is one of the first responsibilities you'll take on as a new parent. Here's what you need to know.


  • Breastfeeding: Breast milk provides optimal nutrition for your baby. At Scripps, we highly encourage breastfeeding exclusively and have knowledgeable lactation nurses to assist you in the hospital. After you leave the hospital, consider connecting with a lactation consultant for support in establishing a good latch and managing milk supply. If breastfeeding isn’t an option or your preference, discuss feeding options with your pediatrician. 
  • Feeding frequency: Expect your newborn to eat frequently — every two to three hours. Watch for hunger cues like rooting, sucking motions or fussiness.
  • Burping: Gently burp your baby after each feeding to help prevent discomfort from trapped air.

Keep your baby’s umbilical cord stump clean and dry until it falls off naturally. Avoid submerging it in water during baths and contact your pediatrician if you notice signs of infection, such as redness or foul odor.

Car seat safety is mandatory for protecting your baby while traveling.


  • Choosing the right seat: Use a rear-facing infant car seat that meets current safety standards. Visit Find The Right Car Seat | NHTSA for more information.
  • Install the car seat correctly: Follow the manufacturer’s instructions carefully and ensure the seat is installed securely. Many communities offer free car seat safety checks with certified technicians — take advantage of these services.
  • Learn how to properly strap your baby: Always ensure your baby is strapped securely, with the harness snug but not overly tight. The chest clip should sit at armpit level. Practice tightening the straps so you are comfortable adjusting them before you come in to have your baby.
  • Avoid bulky clothing: Dress your baby in thin layers for car rides, as bulky clothing can interfere with the harness fit.

Sleep safety is critical for reducing the risk of Sudden Infant Death Syndrome (SIDS) and ensuring your baby sleeps soundly.


  • Back to sleep: Always place your baby on their back to sleep. This is the safest position for infants.
  • Firm sleep surface: Use a crib or bassinet with a firm mattress and fitted sheet — avoid pillows, blankets or toys in the sleep area.
  • Room sharing: The American Academy of Pediatrics (AAP) recommends keeping your baby in the same room with you (without bed-sharing) for at least the first six months.
  • Swaddling: Swaddle your baby snugly but not too tightly to keep them comfortable during sleep. Stop swaddling once they show signs of rolling over.

Regular pediatric check-ups are essential for monitoring your baby’s growth, development and overall health.


  • First visit: Your baby’s first pediatric appointment typically occurs within the first week after birth. The doctor will check weight, feeding patterns, and overall health.
  • Well-child visits: Your pediatrician will schedule regular well-child visits during your baby’s first year to monitor growth, administer vaccines and address developmental milestones.

Monitor your baby’s output and appearance closely.


  • Your baby should have regular wet diapers and bowel movements. Contact your pediatrician if you notice a decrease in output or unusual stool consistency.
  • Watch for signs of jaundice (yellowing of the skin or eyes) or cyanosis (bluish skin or lips). These may indicate underlying health issues requiring medical attention.

Find a pediatrician in San Diego