News
Showing 91-100 results of 417 total
Health and Wellness | December 20, 2024
5 Tips to Fight Weight Gain After Menopause
Many women gain weight during menopause due to aging and hormonal changes. Try aerobics and strength training. Check out our tips!
Health and Wellness | December 20, 2024
How to Keep Your Healthy New Year’s Resolutions
Choose one or two goals, write it down, don't be afraid of setbacks and more tips to help you achieve your New Year's resolutions.
Health and Wellness | December 12, 2024
6 Reasons to Schedule Your Annual Checkup
Annual checkups set health baselines, review medications, update vaccinations and strengthen doctor-patient relationships.
Health and Wellness | December 9, 2024
How Much Sleep Do Kids Really Need?
Concerned about your child's sleep? Learn how much they need based on their age and development stage, along with tips for better rest.
Health and Wellness | December 2, 2024
What Causes Dry White Patches on Skin?
Skin problems related to allergies, infections and autoimmune problems can cause scaly white dry flaky patches. Learn the types.
Health and Wellness | November 26, 2024
Is It Whooping Cough or a Cold?
Colds and whooping cough share similar symptoms, but whooping cough worsens and usually requires treatment with antibiotics.
Health and Wellness | November 26, 2024
What Are Current Treatments for HIV/AIDS? (video/podcast)
HIV/AIDS used to be considered a death sentence long ago before antiviral drug treatments made the disease manageable and preventable.
Health and Wellness | November 21, 2024
How to Manage Holiday Alcohol Triggers
Alcohol is usually prevalent at holiday gatherings. Follow these simple strategies to overcome the urge or pressure to drink too much.
Health and Wellness | November 21, 2024
How to Make Holiday Fitness More Fun
Stay active during the holidays. Make it fun with a “12 Days of Fitness” challenge. Don’t wait till the new year to make fitness important.
Pediatrics | November 20, 2024
How to Pick a Pediatrician (video/podcast)
To choose a pediatrician, prioritize key factors like experience, proximity, office hours. Does the doctor accept your insurance plan?