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Alison Meagher, senior registered dietitian, Scripps Cancer Center
News | March 13, 2026

Scripps Expert Shares Tips on Healthy Foods to Eat Daily

Scripps senior registered dietitian Alison Meagher joined Fox 5 News to dispel common diet myths and offer tips on healthy foods to eat daily.
A group of men and women share experiences to help with challenges of helping loved that have serious health issues.

Caregiver Support Group

This support group offers a safe and supportive space for families caring for loved ones with serious illnesses to connect.
Can't attend this date? Check out upcoming dates for this event.
  • April 13, 2026 · 10:30 am - 11:30 am PDT
  • In Person Event · Scripps Mercy Hospital San Diego
A diverse group of older men and women smile while they participate in an exercise class using bands to improve their strength.

Healthy Bones Exercise Class - In Person - Encinitas Rehab Services

FREE · Currently full
Exercise program to improve strength, balance and flexibility.
Can't attend this date? Check out upcoming dates for this event.
  • April 13, 2026 · 12:15 pm - 1 pm PDT
  • In Person Event · Scripps Encinitas Rehabilitation Services
A group of seniors get together to share their experiences with stroke and brain injuries.

Stroke and Brain Injury Education and Support - Chula Vista

Meet with stroke and brain injury survivors, caregivers and loved ones to learn and discuss self-care strategies and more in Chula Vista.
Can't attend this date? Check out upcoming dates for this event.
  • April 13, 2026 · 3 pm - 4:15 pm PDT
  • In Person Event · Scripps Well Being Center - Scripps Mercy Hospital, Chula Vista
A young man in a wheelchair smiles as pushes himself up an outdoor ramp.

Spinal Cord Injury Support and Education Group

If you or a loved one has experienced a spinal cord injury, join this monthly support group for ongoing learning and support.
Can't attend this date? Check out upcoming dates for this event.
  • April 13, 2026 · 3:30 pm - 5 pm PDT
  • In Person Event · Scripps Encinitas Rehabilitation Services
Senior woman participates in a Zumba Gold exercise class.

Zumba® Gold - Chula Vista

FREE · 30 tickets available
Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.
Can't attend this date? Check out upcoming dates for this event.
  • April 13, 2026 · 4:30 pm - 5:30 pm PDT
  • In Person Event · Scripps Mercy Hospital, Chula Vista
A young woman jogs in the early morning sunlight.

Bariatric Support Group (Virtual) - Scripps Green Hospital

FREE · 63 tickets available
Join the Scripps Clinic Center for Weight Management and Bariatric Surgery medical team pre- or post surgery.
Can't attend this date? Check out upcoming dates for this event.
  • April 13, 2026 · 5:30 pm - 6:30 pm PDT
  • Virtual Event
Mature adults take part in a Zumba exercise class.

Zumba® - Chula Vista

FREE · 30 tickets available
Zumba is a fun, low-impact dance fitness program that combines Latin and international music.
Can't attend this date? Check out upcoming dates for this event.
  • April 13, 2026 · 5:45 pm - 6:45 pm PDT
  • In Person Event · Scripps Mercy Hospital, Chula Vista
Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego

Hospital Orientation Tour - In Person - San Diego

FREE · Currently full
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming dates for this event.
  • April 13, 2026 · 6 pm - 7 pm PDT
  • In Person Event · Scripps Mercy Hospital San Diego
Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego

Hospital Orientation Tour - In Person - San Diego

FREE · Currently full
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming dates for this event.
  • April 13, 2026 · 7:30 pm - 8:30 pm PDT
  • In Person Event · Scripps Mercy Hospital San Diego
Balance and Gait Exercise

Balance and Gait - In Person - Scripps Encinitas Rehab Services

FREE · Currently full
Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.
Can't attend this date? Check out upcoming dates for this event.
  • April 14, 2026 · 12:30 pm - 1 pm PDT
  • In Person Event · Scripps Encinitas Rehabilitation Services
A man with gray hair smiles as he looks at a laptop while participating in a virtual support group for cancer survivors.

Cancer Survivor Support Group

This support group is for individuals adjusting to life after cancer treatment for stage 0 to stage 3 diagnoses.
Can't attend this date? Check out upcoming dates for this event.
  • April 14, 2026 · 1 pm - 2 pm PDT
  • Virtual Event
Cancer patients relax in savasana pose with mediative sound produced by a person tapping batons on large bowl-like instruments.

Restorative Yoga and Sound Therapy for Cancer Patients and Caregivers

Join this 60-minute experience that focuses on relaxation for patients on their cancer journey.
Can't attend this date? Check out upcoming dates for this event.
Scripps Health offers stroke or brain injury support group sessions to give patients and their loved ones support and education.

Stroke and Brain Injury Support and Education Group

Meet with stroke and brain injury survivors, caregivers and loved ones to learn and discuss self-care strategies and more.
Can't attend this date? Check out upcoming dates for this event.
  • April 14, 2026 · 2:30 pm - 3:45 pm PDT
  • In Person Event · Scripps Encinitas Rehabilitation Services

Neuro Fit for Parkinson's - In Person - Encinitas Rehab Services

FREE · 9 tickets available
This class uses a variety of fitness tools to improve balance, strength and coordination in those with Parkinson’s disease.
Can't attend this date? Check out upcoming dates for this event.
  • April 14, 2026 · 3:45 pm - 4:30 pm PDT
  • In Person Event · Scripps Encinitas Rehabilitation Services
A young pregnant woman sits on the floor while participating in a prenatal yoga class.

Prenatal Yoga - Chula Vista

FREE · 19 tickets available
Join Scripps Prenatal Yoga classes to enhance your pregnancy experience with gentle stretches, relaxation techniques and expert guidance. Support your body, mind and baby during this special time.
Can't attend this date? Check out upcoming dates for this event.
  • April 14, 2026 · 4 pm - 5 pm PDT
  • In Person Event · Scripps Mercy Hospital Chula Vista
Healthy Living orientation for diabetes care and prevention,

Diabetes Prevention Program Welcome Session

An introduction to our year-long Diabetes Prevention Program. Program eligibility, content, schedule and expectations are discussed.
Can't attend this date? Check out upcoming dates for this event.
  • April 14, 2026 · 5 pm - 6 pm PDT
  • Virtual Event
A mature woman sits on the floor with crossed legs while stretching overhead to her left side.

Restorative Yoga - Chula Vista

FREE · 20 tickets available
Restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Can't attend this date? Check out upcoming dates for this event.
  • April 14, 2026 · 5:30 pm - 6:30 pm PDT
  • In Person Event · Scripps Mercy Hospital Chula Vista
A large sunflower with the sun shining behind it.

Grief and Loss Support Groups (In-Person - San Diego)

Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
Can't attend this date? Check out upcoming dates for this event.
  • April 14, 2026 · 6 pm - 7 pm PDT
  • In Person Event · Scripps Mercy Hospital San Diego
Scripps Memorial Hospital La Jolla North Tower Labor and Delivery Room

Hospital Orientation Tour - In Person - La Jolla

FREE · Currently full
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming dates for this event.
  • April 14, 2026 · 6 pm - 7 pm PDT
  • In Person Event · Scripps Memorial Hospital La Jolla