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Events

Zumba® Gold - Chula Vista

Senior woman participates in a Zumba Gold exercise class.
Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.
Events

Breast Cancer Support Group - Chula Vista (Spanish only)

This support group is a safe space to find emotional support, understanding, new coping skills, and encouragement for patients with breast cancer.
Events

Zumba® - Chula Vista

Mature adults take part in a Zumba exercise class.
Zumba is a fun, low-impact dance fitness program that combines Latin and international music.
Events

Hospital Orientation Tour - In Person - San Diego

Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Events

Breastfeeding Your Baby - Webinar

A woman nurtures a newborn in a diaper, holding them closely against her chest.
This class discusses the benefits and basics of breastfeeding, including information on positioning, pumping and storage of breast milk.
  • November 3, 2025
  • Hospitals
  • 6:30 pm - 9 pm PST
  • $25.00
Events

Hospital Orientation Tour - In Person - San Diego

Hospital room with a bed, reclining chair, bassinet and sink at Scripps Mercy San Diego
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Events

Diabetes Prevention Program Welcome Session

Healthy Living orientation for diabetes care and prevention,
An introduction to our year-long Diabetes Prevention Program. Program eligibility, content, schedule and expectations are discussed.
Events

Grief and Loss Support Groups (In-Person)

A field of light purple flowers
Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
Events

Nutrition and Fitness Beyond Cancer Treatment – Virtual

Learn about which foods decrease the risk of cancer recurrence and improve your energy levels.
  • November 4, 2025
  • Hospitals
  • 12 pm - 1 pm PST
  • Free
Events

Balance and Gait - In Person - Scripps Encinitas Rehab Services

Balance and Gait Exercise
Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.
Events

Neuro Fit for Parkinson's - In Person - Encinitas Rehab Services

This class uses a variety of fitness tools to improve balance, strength and coordination in those with Parkinson’s disease.
Events

Prenatal Yoga - Chula Vista

A young pregnant woman sits on the floor while participating in a prenatal yoga class.
Join Scripps Prenatal Yoga classes to enhance your pregnancy experience with gentle stretches, relaxation techniques and expert guidance. Support your body, mind and baby during this special time.
Events

Postpartum Pelvic Floor Exercise Class - In Person - Encinitas Rehabilitation

A diverse group of mom and babies participate in an exercise class designed to strengthen mom's pelvic floor after childbirth.
Join this free class designed to help you care for and strengthen your pelvic floor after childbirth.
Events

Restorative Yoga - Chula Vista

A mature woman sits on the floor with crossed legs while stretching overhead to her left side.
Restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Events

Grief and Loss Support Groups - Virtual

Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
  • November 4, 2025
  • 6 pm - 7 pm PST
  • Free
Events

Gentle Movement & Mobility

A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Program is designed to improve circulation and total body mobility.
Events

Healthy Bones Exercise Class - Scripps Mercy San Diego

An older woman standing in a field of flowers
Exercise program to improve strength, balance and flexibility.
Events

Advanced Cancer Support Group - Virtual

A middle aged Asian woman wearing a pink shirt smiles as she sits in front of the laptop while participating in a virtual support group for advanced staged cancer.
Led by an experienced medical social worker, participants living with advanced staged cancer gain insight, peer support and understanding.
Events

Brainmasters: Improvisational Speaking Group for Stroke and Brain Injury Survivors

Three senior women smile as they participate in a group session for stroke and brain injury survivors.
This fun, supportive and interactive group includes improvisational games and is specifically designed for stroke and brain injury survivors.
Events

Healing Arts and Support Group for Stroke and Brain Injury Survivors

This free class and support group is for people who have suffered a stroke, brain injury or other neurological challenge.