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A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

Gentle Movement & Mobility

FREE · 5 seats available
Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming classes for this event.
A woman in a kitchen gleefully raises an infant above her in the air.

Pelvic Floor Wellness: Prenatal - Webinar

FREE · 24 seats available
This class is taught by a Scripps women’s health physical therapist. Learn about prenatal pelvic floor health.
Can't attend this date? Check out upcoming classes for this event.
  • October 14, 2026 · 11:30 am - 12:30 pm PDT
  • Virtual Event
Stages 0-3 Breast Cancer Support Group

Stages 0-3 Breast Cancer Support Group

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This support group is a safe space to find emotional support, understanding, new coping skills and encouragement for patients with breast cancer.
Can't attend this date? Check out upcoming classes for this event.
  • October 14, 2026 · 1 pm - 2 pm PDT
  • Virtual Event
Three senior women smile as they participate in a group session for stroke and brain injury survivors.

Brainmasters: Improvisational Speaking Group for Stroke and Brain Injury Survivors

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This fun, supportive and interactive group includes improvisational games and is specifically designed for stroke and brain injury survivors.
Can't attend this date? Check out upcoming classes for this event.
  • October 14, 2026 · 2:30 pm - 3:30 pm PDT
  • In Person Event · Scripps Encinitas Rehabilitation Services
Healthy Living orientation for diabetes care and prevention,

Diabetes Prevention Program Welcome Session

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An introduction to our year-long Diabetes Prevention Program. Program eligibility, content, schedule and expectations are discussed.
Can't attend this date? Check out upcoming classes for this event.
  • October 14, 2026 · 5 pm - 6 pm PDT
  • Virtual Event
A young man talks on a mobile phone in front of a laptop computer.

Bariatric Orientation Webinar - Scripps Mercy Hospital

FREE · 84 seats available
Join a Scripps bariatric surgeon for this free webinar to learn about what bariatric surgery is and the different procedures available to help you lose weight.
Can't attend this date? Check out upcoming classes for this event.
  • October 14, 2026 · 5:30 pm - 6:30 pm PDT
  • Virtual Event
A woman in a kitchen gleefully raises an infant above her in the air.

Pelvic Floor Wellness: Prenatal - Webinar

FREE · 15 seats available
This class is taught by a Scripps women’s health physical therapist. Learn about prenatal pelvic floor health.
Can't attend this date? Check out upcoming classes for this event.
  • October 14, 2026 · 5:30 pm - 6:30 pm PDT
  • Virtual Event
Scripps Memorial Hospital La Jolla North Tower Labor and Delivery Room

Hospital Orientation Tour - In Person - La Jolla

FREE · Currently full Learn more
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming classes for this event.
  • October 14, 2026 · 6 pm - 7 pm PDT
  • In Person Event · Scripps Memorial Hospital La Jolla
Scripps Memorial Hospital La Jolla North Tower Labor and Delivery Room

Hospital Orientation Tour - In Person - La Jolla

FREE · Currently full Learn more
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming classes for this event.
  • October 14, 2026 · 7:30 pm - 8:30 pm PDT
  • In Person Event · Scripps Memorial Hospital La Jolla
A new mother sits on the floor to take care of her baby.

Postpartum Pelvic Floor Exercise Class - Rancho Bernardo

FREE · 12 seats available
This specialized postpartum pelvic floor class is designed to help you care for and strengthen your pelvic floor after childbirth.
Can't attend this date? Check out upcoming classes for this event.
Balance and Gait Exercise

Balance and Gait - In Person - Scripps Encinitas Rehab Services

FREE · 2 seats available
Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.
Can't attend this date? Check out upcoming classes for this event.
  • October 15, 2026 · 12:30 pm - 1 pm PDT
  • In Person Event · Scripps Encinitas Rehabilitation Services
A senior man and woman participate in an exercise class designed to strengthen the pelvic floor.

Pelvic Floor and Core Conditioning

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Join our pelvic floor classes in La Jolla designed for all ages and genders to help you care for and strengthen your pelvic floor.
Can't attend this date? Check out upcoming classes for this event.
  • October 15, 2026 · 1 pm - 1:45 pm PDT
  • In Person Event · Shiley Sports and Fitness Center
A senior woman with a blue shirt stretches with arms bent behind her head in an exercise class surrounded by other men and women.

Healthy Bones Exercise Class - Rancho Bernardo

FREE · 17 seats available
Exercise program to improve strength, balance and flexibility.
Can't attend this date? Check out upcoming classes for this event.
An older man and woman participate in an exercise class to improve their flexibility and strength.

Neuro Fit - In Person - Scripps Encinitas Rehab Services

FREE · 14 seats available
Improve your neuromuscular strength, endurance and balance.
Can't attend this date? Check out upcoming classes for this event.
Spinal Cord Injury Support and Education Group - Scripps Memorial Hospital Encinitas

Spinal Cord Injury Support and Education Group - Scripps Memorial Hospital Encinitas

FREE · Unlimited seats available Learn more
If you or a loved one has experienced a spinal cord injury, join this monthly support group for ongoing learning and peer interaction to improve life quality.
Can't attend this date? Check out upcoming classes for this event.
  • October 15, 2026 · 5:30 pm - 7 pm PDT
  • In Person Event · Scripps Memorial Hospital Encinitas
An older woman standing in a field of flowers

Healthy Bones Exercise Class - Scripps Mercy San Diego

FREE · 4 seats available
Exercise program to improve strength, balance and flexibility.
Can't attend this date? Check out upcoming classes for this event.
A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

Gentle Movement & Mobility

FREE · 19 seats available
Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming classes for this event.
A diverse group of people sits in a circle discussing alcohol-related disease led by a medical expert.

Scripps Liver Wellness Program

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Join this free support group for those facing alcohol use disorder and alcohol-related liver disease at Scripps Green Hospital in La Jolla.
Can't attend this date? Check out upcoming classes for this event.
  • October 16, 2026 · 1 pm - 2 pm PDT
  • In Person Event · Scripps Green Hospital
A field of light purple flowers

Grief and Loss Support Groups (In-Person - Encinitas)

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Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.
Can't attend this date? Check out upcoming classes for this event.
  • October 16, 2026 · 2:30 pm - 4 pm PDT
  • In Person Event
A yoga instructor sounds an instrument as participants relax comfortably with their eyes closed.

Restorative Yoga and Sound Therapy Community Class

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A 60-minute restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Can't attend this date? Check out upcoming classes for this event.