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A parent prepares to slide a sock onto a tiny newborn foot.
Classes & Programs

Getting Ready for Baby - In Person - La Jolla

$25.00 · Currently full Learn more
This class is taught by a Scripps perinatal educator. Topics will help new parents gain skills for caring for their newborn.
Can't attend this date? Check out upcoming classes for this event.
  • October 28, 2026 · 6:30 pm - 9 pm PDT
  • In Person Event · Scripps Memorial Hospital La Jolla
Scripps Memorial Hospital La Jolla North Tower Labor and Delivery Room
Classes & Programs

Hospital Orientation Tour - In Person - La Jolla

FREE · Currently full Learn more
Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.
Can't attend this date? Check out upcoming classes for this event.
  • October 28, 2026 · 7:30 pm - 8:30 pm PDT
  • In Person Event · Scripps Memorial Hospital La Jolla
Healthy Living orientation for diabetes care and prevention,
Webinar

Diabetes Prevention Program Welcome Session

Learn more
An introduction to our year-long Diabetes Prevention Program. Program eligibility, content, schedule and expectations are discussed.
Can't attend this date? Check out upcoming classes for this event.
  • October 29, 2026 · 9:30 am - 10:30 am PDT
  • Virtual Event
A new mother sits on the floor to take care of her baby.

Postpartum Pelvic Floor Exercise Class - Rancho Bernardo

FREE · 12 seats available
This specialized postpartum pelvic floor class is designed to help you care for and strengthen your pelvic floor after childbirth.
Can't attend this date? Check out upcoming classes for this event.
An older man wearing earbuds and looking at a laptop
Classes & Programs

Prostatectomy Pre-hab Pelvic Health and Wellness - Virtual

FREE · 30 seats available
Learn more about your prostatectomy surgery and your recovery process.
Can't attend this date? Check out upcoming classes for this event.
  • October 29, 2026 · 12:30 pm - 1:30 pm PDT
  • Virtual Event
Balance and Gait Exercise
Classes & Programs

Balance and Gait - In Person - Scripps Encinitas Rehab Services

FREE · 1 seat available
Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.
Can't attend this date? Check out upcoming classes for this event.
  • October 29, 2026 · 12:30 pm - 1 pm PDT
  • In Person Event · Scripps Encinitas Rehabilitation Services
A middle aged man smiles as he participates in a men's support group for cancer from his home office.
Support Groups

Men’s Cancer Support Group - Virtual

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Join this group for all ages and all types of cancer diagnoses for a safe space for sharing experiences and offering mutual support.
Can't attend this date? Check out upcoming classes for this event.
  • October 29, 2026 · 1 pm - 2 pm PDT
  • Virtual Event
A senior man and woman participate in an exercise class designed to strengthen the pelvic floor.
Classes & Programs

Pelvic Floor and Core Conditioning

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Join our pelvic floor classes in La Jolla designed for all ages and genders to help you care for and strengthen your pelvic floor.
Can't attend this date? Check out upcoming classes for this event.
  • October 29, 2026 · 1 pm - 1:45 pm PDT
  • In Person Event · Shiley Sports and Fitness Center
A senior woman with a blue shirt stretches with arms bent behind her head in an exercise class surrounded by other men and women.

Healthy Bones Exercise Class - Rancho Bernardo

FREE · 19 seats available
Exercise program to improve strength, balance and flexibility.
Can't attend this date? Check out upcoming classes for this event.
An older man and woman participate in an exercise class to improve their flexibility and strength.
Classes & Programs

Neuro Fit - In Person - Scripps Encinitas Rehab Services

FREE · 15 seats available
Improve your neuromuscular strength, endurance and balance.
Can't attend this date? Check out upcoming classes for this event.
Two pregnant women sitting on exercise balls during a prenatal class
Classes & Programs

Comfort Measures for Birth - In Person - La Jolla

$25.00 · 9 seats available
This class will cover relaxation techniques, breathing exercises and comfort measures that can be used during labor, delivery and postpartum recovery.
Can't attend this date? Check out upcoming classes for this event.
  • October 29, 2026 · 6:30 pm - 8:30 pm PDT
  • In Person Event · Scripps Memorial Hospital La Jolla
An older woman standing in a field of flowers
Classes & Programs

Healthy Bones Exercise Class - Scripps Mercy San Diego

FREE · 4 seats available
Exercise program to improve strength, balance and flexibility.
Can't attend this date? Check out upcoming classes for this event.
A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Classes & Programs

Gentle Movement & Mobility

FREE · 19 seats available
Program is designed to improve circulation and total body mobility.
Can't attend this date? Check out upcoming classes for this event.
A diverse group of people sits in a circle discussing alcohol-related disease led by a medical expert.
Support Groups

Scripps Liver Wellness Program

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Join this free support group for those facing alcohol use disorder and alcohol-related liver disease at Scripps Green Hospital in La Jolla.
Can't attend this date? Check out upcoming classes for this event.
  • October 30, 2026 · 1 pm - 2 pm PDT
  • In Person Event · Scripps Green Hospital
Two pregnant women sitting on exercise balls during a prenatal class
Classes & Programs

Comfort Measures for Birth - In Person - Rancho Bernardo

$25.00 · 4 seats available
This class will cover relaxation techniques, breathing exercises and comfort measures that can be used during labor, delivery and postpartum recovery.
Can't attend this date? Check out upcoming classes for this event.
  • October 31, 2026 · 10 am - 12 pm PDT
  • In Person Event · Scripps Clinic Rancho Bernardo
A group of men and women share experiences to help with challenges of helping loved that have serious health issues.
Support Groups

Caregiver Support Group

Learn more
This support group offers a safe and supportive space for families caring for loved ones with serious illnesses to connect.
Can't attend this date? Check out upcoming classes for this event.
A new mother sits on the floor to take care of her baby.

Postpartum Pelvic Floor Exercise Class - Rancho Bernardo

FREE · 12 seats available
This specialized postpartum pelvic floor class is designed to help you care for and strengthen your pelvic floor after childbirth.
Can't attend this date? Check out upcoming classes for this event.
A diverse group of older men and women smile while they participate in an exercise class using bands to improve their strength.
Classes & Programs

Healthy Bones Exercise Class - In Person - Encinitas Rehab Services

FREE · 1 seat available
Exercise program to improve strength, balance and flexibility.
Can't attend this date? Check out upcoming classes for this event.
  • November 2, 2026 · 12:15 pm - 1 pm PST
  • In Person Event · Scripps Encinitas Rehabilitation Services
Three senior men and women practice a standing stretch with one leg forward and slightly bent.

Balance and Gait - In Person - Rancho Bernardo

FREE · 20 seats available
Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.
Can't attend this date? Check out upcoming classes for this event.
Senior woman participates in a Zumba Gold exercise class.
Classes & Programs

Zumba® Gold - Chula Vista

FREE · 30 seats available
Join Scripps Zumba Gold - a low impact dance fitness class designed for active older adults. Enjoy fun, accessible workouts to improve fitness, balance and coordination.
Can't attend this date? Check out upcoming classes for this event.
  • November 2, 2026 · 4:30 pm - 5:30 pm PST
  • In Person Event · Scripps Mercy Hospital, Chula Vista