This class will cover relaxation techniques, breathing exercises and comfort measures that can be used during labor, delivery and postpartum recovery.

Led by a perinatal educator, this orientation and tour will help new parents become familiar with the Scripps location where they will be delivering their baby.

This class is taught by a Scripps women’s health physical therapist. Learn about prenatal pelvic floor health.

Join a Scripps dietician to discuss food flexibility for optimal nutrition during your cancer treatment.

Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.

Join this 60-minute experience that focuses on relaxation for patients on their cancer journey.

This class uses a variety of fitness tools to improve balance, strength and coordination in those with Parkinson’s disease.

Join Scripps Prenatal Yoga classes to enhance your pregnancy experience with gentle stretches, relaxation techniques and expert guidance. Support your body, mind and baby during this special time.

Restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.

Join the free support groups for adults who experienced loss. Participants share their experiences, learn coping skills and discover helpful resources.

This class is taught by a Scripps perinatal educator. Topics will help new parents gain skills for caring for their newborn.

Program is designed to improve circulation and total body mobility.

Exercise program to improve strength, balance and flexibility.

Join this group for all ages and all types of cancer diagnoses for a safe space for sharing experiences and offering mutual support.

This support group is for women who have been affected by gynecologic cancer by bringing together patients who face similar challenges.

This free class and support group is for people who have suffered a stroke, brain injury or other neurological challenge.

Join the Scripps Clinic Center for Weight Management and Bariatric Surgery medical team pre- or post surgery.

Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.

Balance and gait exercises are an essential part of any physical therapy program to help people with balance problems or gait disorders.

Join our pelvic floor classes in La Jolla designed for all ages and genders to help you care for and strengthen your pelvic floor.