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Events

Gentle Movement & Mobility

A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.
Program is designed to improve circulation and total body mobility.
Events

Healthy Bones Exercise Class - Scripps Mercy San Diego

An older woman standing in a field of flowers
Exercise program to improve strength, balance and flexibility.
Events

Childbirth Preparation 3 week - In Person - Encinitas

A newborn sleeps on its back, dressed in a white sleeping gown.
The childbirth course is to educate expectant families about the birth process and delivery of their child.
Events

Restorative Yoga and Sound Therapy Community Class

A 60-minute restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation.
Events

Getting Ready for Baby - In Person - Rancho Bernardo

A parent prepares to slide a sock onto a tiny newborn foot.
This class is taught by a Scripps perinatal educator. Topics will help new parents gain skills for caring for their newborn.
Events

Restorative Yoga and Sound Therapy for Cancer Patients and Caregivers

Join this 60-minute experience that focuses on relaxation for patients on their cancer journey.
News | September 5, 2025

Cancer and Nutrition: What to Eat When Nothing Tastes Right

Cancer treatment can change how food tastes or smells. Try our diet tips to help you get the nutrition your body needs.
News | September 5, 2025

Is PPO Insurance Worth the Cost?

A woman reviews the pros and cons of a PPO.
Explore the pros and cons of PPO plans. Compare costs, flexibility and provider access during open enrollment.
Events

Childbirth Preparation Weekend - In Person - San Diego

The childbirth course is to educate expectant families about the birth process and delivery of their child.
  • December 6, 2025 - December 7, 2025
  • Hospitals
  • 1 pm - 5 pm PST
  • $75.00
Events

Childbirth Preparation Weekend - In Person - La Jolla

The childbirth course is to educate expectant families about the birth process and delivery of their child.
  • December 6, 2025 - December 7, 2025
  • Hospitals
  • 1 pm - 5 pm PST
  • $75.00
News | September 4, 2025

How Do Statins Work to Protect Your Heart?

Statin pills are used to lower cholesterol and help prevent and treat heart disease.
Learn how statin drugs help lower cholesterol, support healthy blood flow and protect against cardiovascular disease and stroke.
News | September 4, 2025

Why Are Open Enrollment Deadlines So Important?

A man and a woman smile as they look at the computer while comparing health insurance plans in preparation for open enrollment.
Open enrollment is your only chance to change your health plan each year. Learn why missing the deadline could affect your coverage.
News | September 2, 2025

4 Flu Vaccine Myths Debunked

The flu shot can't give you the flu, but mild side effects are possible. Get the facts behind four common flu vaccine myths.
News | September 2, 2025

What to Review During Open Enrollment

During open enrollment for health insurance, anticipate your care needs, review in-network providers, prescription coverage and more.
News | September 2, 2025

Scripps Health Launches Flu Vaccination Clinics

A male patient receives a flu shot from a female provider.
Vaccinations for seasonal influenza are now available at most Scripps Clinic and Scripps Coastal primary care sites, as well as at Scripps HealthExpress locations.
Events

Caregiver Support Group

A group of men and women share experiences to help with challenges of helping loved that have serious health issues.
This support group offers a safe and supportive space for families caring for loved ones with serious illnesses to connect.
Events

Healthy Bones Exercise Class - In Person - Encinitas Rehab Services

A diverse group of older men and women smile while they participate in an exercise class using bands to improve their strength.
Exercise program to improve strength, balance and flexibility.
Events

Diabetes Prevention Program Welcome Session

Healthy Living orientation for diabetes care and prevention,
An introduction to our year-long Diabetes Prevention Program. Program eligibility, content, schedule and expectations are discussed.
Events

Stroke and Brain Injury Education and Support - Chula Vista

A group of seniors get together to share their experiences with stroke and brain injuries.
Meet with stroke and brain injury survivors, caregivers and loved ones to learn and discuss self-care strategies and more in Chula Vista.
Events

Spinal Cord Injury Support and Education Group

A young man in a wheelchair smiles as pushes himself up an outdoor ramp.
If you or a loved one has experienced a spinal cord injury, join this monthly support group for ongoing learning and support.