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A woman shops for fresh produce at farmers market.
Health and Wellness | July 15, 2025

How to Shop at Your Local Farmers Market

Follow our tips to shop your local farmers market for fresh, seasonal produce and make budget-friendly, healthy choices with confidence.
Alison Meagher of Scripps Cancer Center, a senior registered dietitian, smiles in an outside setting in a purple blouse.
Scripps in the News | July 9, 2025

CBS 8 Explores Role of Food & Fitness in Helping Prevent Cancer

CBS 8 News recently spoke with Alison Meagher about how food and fitness can help reduce the risk of developing cancer.
A woman sits at home reaching her arms overhead to stretch her back.
Health and Wellness | July 9, 2025

Scoliosis : Causes, Symptoms and Treatment Options

When the spine curves sideways, it's scoliosis. Early diagnosis and care with braces, therapy or surgery can help.
Health and Wellness | July 9, 2025

4 Common Triggers of Muscle Cramps and How to Prevent Them

Dehydration, low electrolytes, overuse and poor stretching cause cramps. Stay hydrated, eat well and stretch to help prevent them.
Health and Wellness | July 8, 2025

What Are the Best Foods for Brain Health?

Learn about the Mediterranean, DASH and MIND diets and why they are considered healthy eating patterns and good for brain performance.
An illustration of a woman's cervical area to symbolize hysterectomy.
Health and Wellness | July 7, 2025

What Are the Different Types of Hysterectomy?

Learn about hysterectomy types, risks, and options, including minimally invasive techniques and what to expect during recovery.
Health and Wellness | July 3, 2025

Is It Indigestion or Heart Attack?

Heartburn from indigestion and heart attack pain can feel similar. Learn the difference and when to seek medical care. It could save your life.
An infographic illustrates how the heart can be described like a house with four chambers, plumbing and electrical system. When the heart needs repair, a cardiologist, interventional cardiologist, electrophysiologist or cardiovascular surgeon may be asked to help treat your heart.
Health and Wellness | July 1, 2025

Protect Your Heart Like It Was Your Home

Why is the heart like a house? See how cardiologists and other specialists act like plumbers, electricians and builders for your heart.
Health and Wellness | July 1, 2025

How to Safely Exercise During Pregnancy

Exercising during pregnancy is safe for you and your baby. Learn what activities are OK, what to avoid, and how to stay healthy.
Brett Tande, corporate senior vice president, chief financial officer, Scripps Health
Scripps in the News | June 30, 2025

Scripps Chief Financial Officer Earns National Recognition

Becker’s Hospital Review recently named Brett Tande to its 2025 list of Chief Financial Officers to Know.