Healthy Living for Chronic Disease Prevention

Learn how to prevent diabetes and heart disease

Mature couple exercising at park

Learn how to prevent diabetes and heart disease

If you are at risk of heart disease or diabetes, we invite you to join us for a series of classes designed to help you get healthier by making positive and lasting changes to your lifestyle.

Participants will learn what types of foods and exercises help protect you against lifestyle-related diseases, such as Type 2 diabetes, cancer and heart disease.

Join us and learn more about:

  • Make healthy food choices using low-cost options.
  • Make physical activity part of your daily life.
  • Staying motivated and maintaining healthy habits.

Classes include health screenings, healthy cooking tips and a mindful eating practice session.

Please note: Pre-registration is required. Participants will be notified if there is a cancellation or change.

Scripps Whittier Diabetes Institute
10140 Campus Point Drive
San Diego, CA 92121
Get directions
Event details
Date Time Fee
Wed, Apr 11th, 2018 - Wed, Nov 7th, 2018 12 pm - 1 pm Free
Date Time
Wednesday, April 11th, 2018 12 pm - 1 pm
Thursday, August 9th, 2018 12 pm - 1 pm
Wednesday, November 7th, 2018 12 pm - 1 pm